| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/1/2008 |
Run |
Cafe 5 mi Loop |
Easy |
5.0 mi |
44:00 |
8:48 |
 |
| 9/24/2008 |
Run |
Cafe 5 mi Loop |
Easy |
5.0 mi |
43:42 |
8:45 |
|
| 9/17/2008 |
Run |
Cafe 5 mi Loop |
Easy |
5.0 mi |
46:00 |
9:12 |
|
| 9/10/2008 |
Run |
Cafe 5 mi Loop |
Tempo |
5.0 mi |
39:54 |
7:59 |
|
| 9/3/2008 |
Run |
Cafe 5 mi Loop |
Easy |
5.0 mi |
45:53 |
9:11 |
|
| 8/27/2008 |
Run |
Cafe 5 mi Loop |
Tempo |
5.0 mi |
38:54 |
7:47 |
|
|