| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/1/2009 |
Run |
259 Out and Back |
Easy |
3.1 mi |
32:00 |
10:24 |
 |
| 6/18/2009 |
Run |
259 Out and Back |
Easy |
3.1 mi |
33:00 |
10:43 |
|
| 6/16/2009 |
Run |
259 Out and Back |
Easy |
3.1 mi |
33:00 |
10:35 |
|
| 6/11/2009 |
Run |
259 Out and Back |
Easy |
3.1 mi |
35:26 |
11:20 |
|
| 6/9/2009 |
Run |
259 Out and Back |
Easy |
3.1 mi |
31:08 |
9:59 |
|
| 6/4/2009 |
Run |
259 Out and Back |
Easy |
3.1 mi |
32:55 |
10:31 |
|
| 6/2/2009 |
Run |
259 Out and Back |
Easy |
3.1 mi |
32:43 |
10:32 |
|
| 1/20/2009 |
Run |
259 Out and Back |
Hard |
3.1 mi |
27:36 |
8:58 |
|
| 11/6/2008 |
Run |
259 Out and Back |
Easy |
3.1 mi |
31:11 |
10:08 |
|
| 5/15/2008 |
Run |
259 Out and Back |
Easy |
3.1 mi |
27:23 |
8:54 |
|
|