Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/6/2009 Run
Old Hojack Loop
Easy 5.6 mi 56:00 9:57
9/10/2009 Run
Old Hojack Loop
Easy 5.6 mi 1:00:00 10:40
11/23/2008 Run
Old Hojack Loop
Medium 5.6 mi 54:13 9:38
9/25/2008 Run
Old Hojack Loop
Tempo 5.6 mi 48:35 8:38
9/18/2008 Run
Old Hojack Loop
Easy 5.6 mi 55:18 9:50
9/16/2008 Run
Old Hojack Loop
Easy 5.6 mi 54:33 9:42
9/1/2008 Run
Old Hojack Loop
Fartlek 5.6 mi 50:05 8:54
8/26/2008 Run
Old Hojack Loop
Easy 5.6 mi 51:58 9:14