| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/21/2009 |
Run |
Fleet Feet |
Pace |
4.9 mi |
47:17 |
9:36 |
 |
| 3/7/2009 |
Run |
Fleet Feet |
Long |
15.0 mi |
2:39:53 |
10:39 |
|
| 3/21/2009 |
Run |
Fleet Feet |
Long |
17.0 mi |
2:42:26 |
9:35 |
|
| 3/28/2009 |
Run |
Fleet Feet |
Long |
18.4 mi |
2:59:34 |
9:48 |
|
| 4/11/2009 |
Run |
Fleet Feet |
Long |
18.9 mi |
3:13:38 |
10:17 |
|
| 4/18/2009 |
Run |
Fleet Feet |
Long |
22.0 mi |
3:42:04 |
10:05 |
|
| 4/25/2009 |
Run |
Fleet Feet |
Long |
11.4 mi |
1:59:57 |
10:32 |
|
| 5/2/2009 |
Run |
Fleet Feet |
Long |
24.0 mi |
4:04:25 |
10:12 |
|
| 5/16/2009 |
Run |
Fleet Feet |
Long |
10.0 mi |
1:43:44 |
10:26 |
|
| 6/13/2009 |
Run |
Fleet Feet |
Long |
14.8 mi |
2:34:47 |
10:28 |
|
| 6/20/2009 |
Run |
Fleet Feet |
Long |
11.2 mi |
1:54:18 |
10:11 |
|
| 6/27/2009 |
Run |
Fleet Feet |
Long |
16.0 mi |
2:44:07 |
10:14 |
|
| 7/5/2009 |
Run |
Fleet Feet |
Long |
17.2 mi |
2:53:50 |
10:06 |
|
| 7/11/2009 |
Run |
Fleet Feet |
Easy |
7.3 mi |
1:35:00 |
13:01 |
|
| 7/18/2009 |
Run |
Fleet Feet |
Long |
20.4 mi |
3:30:12 |
10:19 |
|
| 7/25/2009 |
Run |
Fleet Feet |
Long |
15.2 mi |
2:31:00 |
9:58 |
|
| 8/22/2009 |
Run |
Fleet Feet |
Long |
12.3 mi |
2:03:24 |
10:02 |
|
| 8/29/2009 |
Run |
Fleet Feet |
Long |
10.2 mi |
1:42:31 |
10:05 |
|
|