Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
2/9/2016 |
Run |
|
Easy |
11.0 mi |
|
|
|
2/6/2016 |
Run |
|
Easy |
11.0 mi |
|
|
|
8/12/2014 |
Run |
|
Easy |
11.0 mi |
|
|
|
5/1/2014 |
Run |
|
Easy |
11.0 mi |
|
|
|
2/10/2014 |
Run |
|
Easy |
11.0 mi |
|
|
|
1/6/2014 |
Run |
|
Easy |
11.0 mi |
1:47:30 |
9:47 |
|
8/6/2013 |
Run |
|
Easy |
11.0 mi |
|
|
|
6/4/2013 |
Run |
|
Easy |
11.0 mi |
1:53:25 |
10:19 |
|
10/15/2012 |
Run |
|
Easy |
11.0 mi |
|
|
|
8/27/2012 |
Run |
|
Easy |
11.0 mi |
1:55:00 |
10:28 |
|
8/6/2012 |
Run |
|
Long |
11.0 mi |
1:53:40 |
10:20 |
|
5/16/2011 |
Run |
|
Easy |
11.0 mi |
1:39:41 |
9:04 |
|
1/7/2014 |
Run |
|
Easy |
10.7 mi |
|
|
|
9/24/2012 |
Run |
|
Easy |
10.7 mi |
|
|
|
3/14/2015 |
Run |
|
Easy |
10.5 mi |
|
|
|
1/23/2012 |
Run |
|
Easy |
10.5 mi |
1:36:17 |
9:11 |
|
5/23/2011 |
Run |
|
Easy |
10.5 mi |
1:41:30 |
9:40 |
|
12/1/2014 |
Run |
|
Easy |
10.3 mi |
|
|
|
12/17/2011 |
Run |
|
Easy |
10.2 mi |
1:33:00 |
9:08 |
|
10/22/2011 |
Run |
|
Easy |
10.2 mi |
1:37:00 |
9:31 |
|
9/4/2016 |
Run |
|
Easy |
10.1 mi |
|
|
|
1/17/2015 |
Run |
|
Easy |
10.1 mi |
|
|
|
7/16/2013 |
Run |
|
Easy |
10.1 mi |
|
|
|
10/24/2016 |
Run |
|
Easy |
10.0 mi |
|
|
|
10/18/2016 |
Run |
|
Easy |
10.0 mi |
|
|
|
9/18/2016 |
Run |
|
Easy |
10.0 mi |
|
|
|
6/27/2016 |
Run |
|
Easy |
10.0 mi |
|
|
|
4/4/2016 |
Run |
|
Easy |
10.0 mi |
|
|
|
3/29/2016 |
Run |
|
Easy |
10.0 mi |
|
|
|
1/30/2016 |
Run |
|
Easy |
10.0 mi |
|
|
|
1/26/2016 |
Run |
|
Easy |
10.0 mi |
|
|
|
1/20/2016 |
Run |
|
Easy |
10.0 mi |
|
|
|
1/17/2016 |
Run |
|
Easy |
10.0 mi |
|
|
|
1/5/2016 |
Run |
|
Easy |
10.0 mi |
|
|
|
1/3/2016 |
Run |
|
Easy |
10.0 mi |
|
|
|
12/15/2015 |
Run |
|
Easy |
10.0 mi |
|
|
|
11/16/2015 |
Run |
|
Easy |
10.0 mi |
|
|
|
10/5/2015 |
Run |
|
Easy |
10.0 mi |
|
|
|
9/29/2015 |
Run |
|
Easy |
10.0 mi |
|
|
|
6/22/2015 |
Run |
|
Easy |
10.0 mi |
|
|
|
4/14/2015 |
Run |
|
Easy |
10.0 mi |
|
|
|
4/13/2015 |
Run |
|
Easy |
10.0 mi |
|
|
|
2/23/2015 |
Run |
|
Easy |
10.0 mi |
|
|
|
2/14/2015 |
Run |
|
Easy |
10.0 mi |
|
|
|
1/1/2015 |
Run |
|
Easy |
10.0 mi |
|
|
|
12/15/2014 |
Run |
|
Easy |
10.0 mi |
|
|
|
10/4/2014 |
Run |
|
Easy |
10.0 mi |
|
|
|
6/9/2014 |
Run |
|
Easy |
10.0 mi |
|
|
|
4/26/2014 |
Run |
|
Easy |
10.0 mi |
|
|
|
2/16/2014 |
Run |
|
Easy |
10.0 mi |
|
|
|
2/11/2014 |
Run |
|
Easy |
10.0 mi |
|
|
|
2/4/2014 |
Run |
|
Easy |
10.0 mi |
|
|
|
2/3/2014 |
Run |
|
Easy |
10.0 mi |
|
|
|
2/1/2014 |
Run |
|
Easy |
10.0 mi |
|
|
|
12/30/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
12/16/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
12/9/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
8/26/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
7/23/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
7/22/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
7/15/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
7/9/2013 |
Run |
|
Easy |
10.0 mi |
1:39:30 |
9:57 |
|
7/8/2013 |
Run |
|
Easy |
10.0 mi |
1:38:00 |
9:48 |
|
7/6/2013 |
Run |
|
Easy |
10.0 mi |
1:38:00 |
9:48 |
|
5/20/2013 |
Run |
|
Easy |
10.0 mi |
1:36:55 |
9:42 |
|
4/9/2013 |
Run |
|
Easy |
10.0 mi |
1:36:00 |
9:36 |
|
3/11/2013 |
Run |
|
Easy |
10.0 mi |
1:37:56 |
9:48 |
|
11/10/2012 |
Run |
|
Race |
10.0 mi |
1:24:17 |
8:26 |
|
5/18/2012 |
Run |
|
Easy |
10.0 mi |
1:41:07 |
10:07 |
|
5/7/2012 |
Run |
|
Easy |
10.0 mi |
|
|
|
4/30/2012 |
Run |
|
Easy |
10.0 mi |
1:32:38 |
9:16 |
|
4/9/2012 |
Run |
|
Easy |
10.0 mi |
1:34:00 |
9:24 |
|
4/2/2012 |
Run |
|
Easy |
10.0 mi |
1:42:30 |
10:15 |
|
3/19/2012 |
Run |
|
Easy |
10.0 mi |
1:37:48 |
9:47 |
|
3/18/2012 |
Run |
|
Easy |
10.0 mi |
1:36:30 |
9:39 |
|
1/30/2012 |
Run |
|
Easy |
10.0 mi |
1:31:56 |
9:12 |
|
1/16/2012 |
Run |
|
Easy |
10.0 mi |
1:37:44 |
9:47 |
|
1/2/2012 |
Run |
|
Easy |
10.0 mi |
1:33:16 |
9:20 |
|
12/12/2011 |
Run |
|
Easy |
10.0 mi |
1:29:34 |
8:58 |
|
11/12/2011 |
Run |
|
Race |
10.0 mi |
1:25:15 |
8:32 |
|
10/10/2011 |
Run |
|
Easy |
10.0 mi |
1:33:30 |
9:21 |
|
9/26/2011 |
Run |
|
Easy |
10.0 mi |
1:33:16 |
9:20 |
|
9/12/2011 |
Run |
|
Easy |
10.0 mi |
1:40:00 |
10:00 |
|
9/5/2011 |
Run |
|
Easy |
10.0 mi |
1:35:12 |
9:32 |
|
8/27/2011 |
Run |
|
Easy |
10.0 mi |
1:40:00 |
10:00 |
|
5/1/2011 |
Run |
|
Easy |
10.0 mi |
1:36:27 |
9:39 |
|
3/21/2011 |
Run |
|
Easy |
10.0 mi |
1:39:46 |
9:59 |
|
2/21/2011 |
Run |
|
Easy |
10.0 mi |
1:28:45 |
8:53 |
|
2/7/2011 |
Run |
|
Easy |
10.0 mi |
1:34:10 |
9:25 |
|
1/31/2011 |
Run |
|
Easy |
10.0 mi |
1:35:54 |
9:36 |
|
1/24/2011 |
Run |
|
Easy |
10.0 mi |
1:35:40 |
9:34 |
|
1/16/2011 |
Run |
|
Easy |
10.0 mi |
1:44:00 |
10:24 |
|
12/19/2010 |
Run |
|
Easy |
10.0 mi |
1:45:51 |
10:36 |
|
3/9/2015 |
Run |
|
Easy |
9.8 mi |
|
|
|
3/20/2011 |
Run |
|
Easy |
9.8 mi |
2:04:30 |
12:47 |
|
8/11/2014 |
Run |
|
Easy |
9.5 mi |
|
|
|
6/24/2014 |
Run |
|
Easy |
9.3 mi |
|
|
|
10/5/2013 |
Run |
|
Race |
9.3 mi |
1:19:20 |
8:32 |
|
1/8/2013 |
Run |
|
Easy |
9.3 mi |
|
|
|
9/29/2012 |
Run |
|
Race |
9.3 mi |
1:16:06 |
8:11 |
|
|