Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
12/10/2011 |
Run |
|
Easy |
0.8 mi |
|
|
|
12/11/2010 |
Run |
|
Barefoot |
1.0 mi |
11:30 |
11:30 |
|
12/12/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
12/15/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
1/7/2011 |
Run |
|
Easy |
1.0 mi |
11:00 |
11:00 |
|
1/15/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
1/19/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
1/22/2011 |
Run |
|
Easy |
1.0 mi |
9:21 |
9:21 |
|
1/30/2011 |
Run |
|
Easy |
1.0 mi |
8:37 |
8:37 |
|
2/6/2011 |
Run |
|
Easy |
1.0 mi |
10:20 |
10:20 |
|
2/9/2011 |
Run |
|
Easy |
1.0 mi |
9:55 |
9:55 |
|
2/10/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
2/15/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
2/19/2011 |
Run |
|
Easy |
1.0 mi |
8:19 |
8:19 |
|
2/22/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
2/24/2011 |
Run |
|
Easy |
1.0 mi |
10:46 |
10:46 |
|
2/25/2011 |
Run |
|
Easy |
1.0 mi |
10:18 |
10:18 |
|
3/5/2011 |
Run |
|
Easy |
1.0 mi |
8:15 |
8:15 |
|
3/11/2011 |
Run |
|
Easy |
1.0 mi |
10:32 |
10:32 |
|
3/13/2011 |
Run |
|
Easy |
1.0 mi |
11:00 |
11:00 |
|
3/15/2011 |
Run |
|
Easy |
1.0 mi |
13:00 |
13:00 |
|
3/17/2011 |
Run |
|
Easy |
1.0 mi |
10:32 |
10:32 |
|
3/25/2011 |
Run |
|
Easy |
1.0 mi |
11:00 |
11:00 |
|
3/27/2011 |
Run |
|
Easy |
1.0 mi |
11:00 |
11:00 |
|
3/29/2011 |
Run |
|
Easy |
1.0 mi |
11:00 |
11:00 |
|
3/30/2011 |
Run |
|
Easy |
1.0 mi |
9:28 |
9:28 |
|
4/14/2011 |
Run |
|
Easy |
1.0 mi |
10:21 |
10:21 |
|
4/15/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
4/17/2011 |
Run |
|
Easy |
1.0 mi |
10:07 |
10:07 |
|
4/18/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
4/24/2011 |
Run |
|
Easy |
1.0 mi |
9:30 |
9:30 |
|
4/28/2011 |
Run |
|
Easy |
1.0 mi |
10:15 |
10:15 |
|
4/30/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
5/2/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
5/4/2011 |
Run |
|
Easy |
1.0 mi |
9:50 |
9:50 |
|
5/5/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
5/7/2011 |
Run |
|
Easy |
1.0 mi |
9:50 |
9:50 |
|
5/8/2011 |
Run |
|
Easy |
1.0 mi |
10:20 |
10:20 |
|
5/15/2011 |
Run |
|
Easy |
1.0 mi |
10:13 |
10:13 |
|
5/19/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
5/21/2011 |
Run |
|
Easy |
1.0 mi |
10:13 |
10:13 |
|
5/26/2011 |
Run |
|
Easy |
1.0 mi |
11:30 |
11:30 |
|
5/29/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
5/31/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
6/2/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
6/8/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
6/12/2011 |
Run |
|
Easy |
1.0 mi |
9:34 |
9:34 |
|
6/16/2011 |
Run |
|
Easy |
1.0 mi |
10:40 |
10:40 |
|
6/29/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
7/7/2011 |
Run |
|
Easy |
1.0 mi |
8:20 |
8:20 |
|
7/12/2011 |
Run |
|
Easy |
1.0 mi |
9:30 |
9:30 |
|
7/20/2011 |
Run |
|
Tempo |
1.0 mi |
|
|
|
7/22/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
7/26/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
7/27/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
7/29/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
8/2/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
8/3/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
8/22/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
8/24/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
8/26/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
8/28/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
9/1/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
9/2/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
9/4/2011 |
Run |
|
Long |
1.0 mi |
|
|
|
9/8/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
9/9/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
9/11/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
9/14/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
9/18/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
9/20/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
9/21/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
9/28/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
9/30/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
10/2/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
10/3/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
10/6/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
10/15/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
10/17/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
10/20/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
10/21/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
10/23/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
10/26/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
10/27/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
10/29/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
11/5/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
11/12/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
11/13/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
11/16/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
11/17/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
11/21/2011 |
Run |
|
Easy |
1.0 mi |
10:41 |
10:41 |
|
11/27/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
11/29/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
12/2/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
12/6/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
12/7/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
12/14/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
12/26/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
1/17/2012 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
1/19/2012 |
Run |
|
Easy |
1.0 mi |
9:50 |
9:50 |
|
|