Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
3/5/2016 |
Run |
|
Easy |
13.1 mi |
|
|
|
11/9/2013 |
Run |
|
Race |
13.1 mi |
1:51:55 |
8:33 |
|
1/5/2013 |
Run |
|
Easy |
13.1 mi |
2:10:00 |
9:56 |
|
3/10/2012 |
Run |
|
Race |
13.1 mi |
1:47:17 |
8:12 |
|
10/5/2011 |
Run |
|
Race |
13.1 mi |
2:09:00 |
9:51 |
|
3/12/2011 |
Run |
|
Race |
13.1 mi |
1:49:20 |
8:21 |
|
2/12/2011 |
Run |
|
Race |
13.1 mi |
1:48:46 |
8:19 |
|
11/13/2010 |
Run |
|
Race |
13.1 mi |
1:57:33 |
8:59 |
|
10/16/2010 |
Run |
|
Race |
13.1 mi |
1:53:19 |
8:40 |
|
10/6/2010 |
Run |
|
Race |
13.1 mi |
2:06:30 |
9:40 |
|
4/24/2010 |
Run |
|
Easy |
13.1 mi |
2:14:48 |
10:18 |
|
3/28/2010 |
Run |
|
Long |
13.1 mi |
2:14:53 |
10:18 |
|
3/20/2010 |
Run |
|
Long |
13.1 mi |
2:14:30 |
10:17 |
|
3/13/2010 |
Run |
|
Race |
13.1 mi |
1:45:28 |
8:04 |
|
10/3/2009 |
Run |
|
Race |
13.1 mi |
1:44:30 |
7:59 |
|
8/20/2018 |
Run |
|
Easy |
13.0 mi |
|
|
|
9/2/2017 |
Run |
|
Easy |
13.0 mi |
|
|
|
1/25/2016 |
Run |
|
Easy |
13.0 mi |
|
|
|
9/7/2013 |
Run |
|
Easy |
13.0 mi |
|
|
|
8/24/2013 |
Run |
|
Easy |
13.0 mi |
|
|
|
1/19/2013 |
Run |
|
Easy |
13.0 mi |
2:20:00 |
10:47 |
|
5/27/2011 |
Run |
|
Easy |
13.0 mi |
2:06:00 |
9:42 |
|
1/28/2011 |
Run |
|
Long |
13.0 mi |
2:06:07 |
9:43 |
|
9/4/2018 |
Run |
|
Easy |
12.5 mi |
|
|
|
8/14/2011 |
Run |
|
Easy |
12.5 mi |
|
|
|
8/7/2011 |
Run |
|
Long |
12.5 mi |
2:15:00 |
10:48 |
|
10/20/2015 |
Run |
|
Easy |
12.4 mi |
|
|
|
12/24/2014 |
Run |
|
Easy |
12.3 mi |
|
|
|
1/2/2011 |
Run |
|
Long |
12.3 mi |
2:06:15 |
10:16 |
|
2/12/2010 |
Run |
|
Long |
12.3 mi |
1:50:46 |
9:03 |
|
1/10/2015 |
Run |
|
Easy |
12.2 mi |
|
|
|
12/10/2010 |
Run |
|
Long |
12.1 mi |
2:00:30 |
9:58 |
|
10/9/2021 |
Run |
|
Easy |
12.0 mi |
|
|
|
2/15/2020 |
Run |
|
Easy |
12.0 mi |
|
|
|
11/23/2019 |
Run |
|
Easy |
12.0 mi |
|
|
|
2/9/2019 |
Run |
|
Easy |
12.0 mi |
|
|
|
11/4/2018 |
Run |
|
Easy |
12.0 mi |
|
|
|
10/30/2018 |
Run |
|
Easy |
12.0 mi |
|
|
|
10/9/2018 |
Run |
|
Easy |
12.0 mi |
|
|
|
9/8/2018 |
Run |
|
Easy |
12.0 mi |
|
|
|
8/4/2018 |
Run |
|
Easy |
12.0 mi |
|
|
|
7/29/2018 |
Run |
|
Easy |
12.0 mi |
|
|
|
7/21/2018 |
Run |
|
Easy |
12.0 mi |
|
|
|
7/17/2018 |
Run |
|
Easy |
12.0 mi |
|
|
|
5/26/2018 |
Run |
|
Easy |
12.0 mi |
|
|
|
5/19/2018 |
Run |
|
Easy |
12.0 mi |
|
|
|
2/3/2018 |
Run |
|
Easy |
12.0 mi |
|
|
|
12/23/2017 |
Run |
|
Easy |
12.0 mi |
|
|
|
12/16/2017 |
Run |
|
Easy |
12.0 mi |
|
|
|
9/23/2017 |
Run |
|
Easy |
12.0 mi |
|
|
|
8/5/2017 |
Run |
|
Easy |
12.0 mi |
|
|
|
7/8/2017 |
Run |
|
Easy |
12.0 mi |
|
|
|
6/3/2017 |
Run |
|
Easy |
12.0 mi |
|
|
|
4/8/2017 |
Run |
|
Easy |
12.0 mi |
|
|
|
2/18/2017 |
Run |
|
Easy |
12.0 mi |
|
|
|
1/25/2017 |
Run |
|
Easy |
12.0 mi |
|
|
|
9/24/2016 |
Run |
|
Easy |
12.0 mi |
|
|
|
2/13/2016 |
Run |
|
Easy |
12.0 mi |
|
|
|
1/10/2016 |
Run |
|
Easy |
12.0 mi |
|
|
|
10/26/2015 |
Run |
|
Easy |
12.0 mi |
|
|
|
1/6/2015 |
Run |
|
Easy |
12.0 mi |
|
|
|
5/10/2014 |
Run |
|
Easy |
12.0 mi |
|
|
|
1/20/2014 |
Run |
|
Easy |
12.0 mi |
|
|
|
8/17/2013 |
Run |
|
Easy |
12.0 mi |
2:02:10 |
10:11 |
|
7/20/2013 |
Run |
|
Easy |
12.0 mi |
|
|
|
6/1/2013 |
Run |
|
Easy |
12.0 mi |
1:57:30 |
9:48 |
|
5/25/2013 |
Run |
|
Easy |
12.0 mi |
|
|
|
5/12/2013 |
Run |
|
Easy |
12.0 mi |
1:56:00 |
9:40 |
|
3/30/2013 |
Run |
|
Easy |
12.0 mi |
1:57:30 |
9:48 |
|
1/22/2013 |
Run |
|
Easy |
12.0 mi |
1:57:41 |
9:49 |
|
1/14/2013 |
Run |
|
Easy |
12.0 mi |
1:46:23 |
8:52 |
|
12/1/2012 |
Run |
|
Easy |
12.0 mi |
2:01:38 |
10:09 |
|
11/3/2012 |
Run |
|
Easy |
12.0 mi |
|
|
|
8/21/2012 |
Run |
|
Easy |
12.0 mi |
2:00:30 |
10:03 |
|
6/25/2011 |
Run |
|
Long |
12.0 mi |
1:55:00 |
9:35 |
|
5/6/2011 |
Run |
|
Easy |
12.0 mi |
1:53:08 |
9:26 |
|
2/4/2011 |
Run |
|
Long |
12.0 mi |
1:59:42 |
9:59 |
|
12/26/2010 |
Run |
|
Long |
12.0 mi |
1:56:59 |
9:45 |
|
1/17/2010 |
Run |
|
Long |
12.0 mi |
1:50:11 |
9:11 |
|
9/19/2009 |
Run |
|
Easy |
12.0 mi |
2:17:00 |
11:25 |
|
8/9/2009 |
Run |
|
Long |
12.0 mi |
2:50:00 |
14:10 |
|
4/30/2010 |
Run |
|
Easy |
11.7 mi |
1:59:09 |
10:12 |
|
11/20/2018 |
Run |
|
Easy |
11.6 mi |
|
|
|
3/31/2012 |
Run |
|
Easy |
11.5 mi |
|
|
|
11/27/2010 |
Run |
|
General aerobic |
11.4 mi |
1:53:52 |
10:02 |
|
11/18/2017 |
Run |
|
Easy |
11.3 mi |
|
|
|
8/6/2019 |
Run |
|
Easy |
11.2 mi |
|
|
|
10/12/2013 |
Run |
|
Easy |
11.2 mi |
|
|
|
2/3/2012 |
Run |
|
Easy |
11.2 mi |
1:49:24 |
9:47 |
|
9/23/2011 |
Run |
|
Easy |
11.2 mi |
1:52:06 |
10:01 |
|
10/18/2013 |
Run |
|
Easy |
11.1 mi |
|
|
|
1/21/2012 |
Run |
|
Easy |
11.1 mi |
1:45:06 |
9:29 |
|
10/17/2021 |
Run |
|
Easy |
11.0 mi |
|
|
|
11/16/2019 |
Run |
|
Easy |
11.0 mi |
|
|
|
1/26/2019 |
Run |
|
Easy |
11.0 mi |
|
|
|
9/24/2018 |
Run |
|
Easy |
11.0 mi |
|
|
|
8/21/2018 |
Run |
|
Easy |
11.0 mi |
|
|
|
7/9/2018 |
Run |
|
Easy |
11.0 mi |
|
|
|
3/11/2018 |
Run |
|
Easy |
11.0 mi |
|
|
|
4/5/2016 |
Run |
|
Easy |
11.0 mi |
|
|
|
|