Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
3/28/2010 P90x kenpo   Default   58:00  
3/29/2010 P90x core syn.   Default   57:00  
3/30/2010 P90x Yoga   Default   1:30:00  
3/31/2010 P90x stretch   Default   55:00  
4/18/2010 P90x Shldrs/arms   Default   52:30  
4/20/2010 P90x Ab Ripper   Default   16:00  
4/20/2010 P90x legs/back   Default   57:00  
4/27/2010 P90x Ab Ripper   Default   16:00  
4/27/2010 P90x Chest/Back   Default   35:00  
4/28/2010 P90x Plyometrics   Default   50:00  
5/7/2010 P90x Chest/Back   Default   50:00  
5/9/2010 P90x Shldrs/arms   Default   35:00  
5/22/2010 P90x Ab Ripper   Default   16:00  
5/22/2010 P90x back/biceps   Default   30:00  
5/24/2010 P90x ch/sh/tri   Default   55:00  
6/2/2010 P90x Chest/Back   Default   35:00  
6/2/2010 P90x Ab Ripper   Default   16:00  
6/2/2010 P90x Yoga   Default   1:00:00  
6/5/2010 P90x Shldrs/arms   Default   35:00  
6/5/2010 P90x Ab Ripper   Default   16:00  
6/9/2010 P90x Ab Ripper   Default   16:00  
6/9/2010 P90x ch/sh/tri   Default   35:00  
8/30/2010 P90x Ab Ripper   Default   16:00  
8/31/2010 P90x Chest/Back   Default   55:00  
9/2/2010 P90x Shldrs/arms   Default   55:00  
9/6/2010 P90x legs/back   Default   55:00  
9/7/2010 P90x Ab Ripper   Default   16:00  
9/8/2010 P90x Chest/Back   Default   54:00  
9/10/2010 P90x Shldrs/arms   Default   50:00  
9/15/2010 P90x Shldrs/arms   Default   50:00  
9/17/2010 P90x Chest/Back   Default   53:00  
9/20/2010 P90x legs/back   Default   58:00  
9/21/2010 P90x Ab Ripper   Default   16:00  
9/22/2010 P90x Shldrs/arms   Default   50:00  
9/24/2010 P90x Chest/Back   Default   54:00  
9/27/2010 P90x legs/back   Default   57:00  
10/4/2010 P90x legs/back   Default   57:00  
10/11/2010 P90x legs/back   Default   57:00  
2/27/2011 P90x Ab Ripper   Default      
2/27/2011 P90x Shldrs/arms   Default   55:00  
2/28/2011 P90x Yoga   Default   1:20:00  
3/1/2011 P90x legs/back   Default   58:00  
3/1/2011 P90x Ab Ripper   Default   16:00  
3/19/2011 P90x Plyometrics   Default   55:00  
3/20/2011 P90x back/biceps   Default   51:00  
3/20/2011 P90x Ab Ripper   Default   16:00  
3/21/2011 P90x Yoga   Default   1:00:00  
3/22/2011 P90x legs/back   Default   57:00  
4/12/2011 P90x back/biceps   Default   51:00  
4/25/2011 P90x Ab Ripper   Default   16:00  
4/25/2011 P90x Chest/Back   Default   52:00  
4/27/2011 P90x legs/back   Default   56:00  
4/27/2011 P90x Ab Ripper   Default   16:00  
4/29/2011 P90x Shldrs/arms   Default   30:00  
4/29/2011 P90x Ab Ripper   Default   16:00  
5/3/2011 P90x ch/sh/tri   Default   58:00  
5/10/2011 P90x back/biceps   Default   51:00  
5/11/2011 P90x legs/back   Default   56:00  
5/13/2011 P90x ch/sh/tri   Default   56:00  
5/23/2011 P90x Chest/Back   Default   52:00  
5/27/2011 P90x Ab Ripper   Default   16:00  
5/27/2011 P90x Shldrs/arms   Default   53:00  
6/1/2011 P90x legs/back   Default   55:00  
6/6/2011 P90x ch/sh/tri   Default   40:00  
6/6/2011 P90x Ab Ripper   Default   16:00  
7/30/2011 P90x Plyometrics   Default   30:00  
7/31/2011 P90x Ab Ripper   Default   16:00  
7/31/2011 P90x Chest/Back   Default   30:00  
8/1/2011 P90X   Default   35:00  
8/5/2011 P90X   Default   45:00  
8/6/2011 P90x Plyometrics   Default   52:00  
8/14/2011 P90X   Default   1:06  
8/15/2011 P90X   Default   1:00  
8/16/2011 P90x Yoga   Default   42:00  
8/17/2011 P90X   Default   1:00:00  
8/29/2011 P90X   Default   1:00:00  
9/6/2011 P90X   Default   50:00  
9/10/2011 P90X   Default   58:00  
9/12/2011 P90X   Default   50:00  
9/27/2011 P90X   Default   1:10:00  
9/28/2011 P90X   Default   1:10:00  
9/29/2011 P90X   Default   1:10:00  
10/25/2011 P90X   Default   1:00:00  
1/2/2012 P90X   Default   45:00  
1/4/2012 P90X   Default   45:00  
1/7/2012 P90X   Default   45:00  
1/10/2012 P90X   Default   45:00  
1/11/2012 P90X   Default   45:00  
1/17/2012 P90X   Default   45:00  
1/20/2012 P90X   Default   45:00  
1/3/2010 P90x Shldrs/arms   Default 59.0 mi    
10/12/2010 Run   Easy 5.8 mi    
10/19/2010 Run   Easy 7.0 mi    
2/22/2011 Run   Easy 1.0 mi    
6/29/2011 Run   Easy 1.0 mi    
6/30/2011 Run   Easy 1.5 mi    
7/1/2011 Run   Easy 1.1 mi    
7/2/2011 Run   Easy 5.3 mi    
7/3/2011 Run   Easy 1.7 mi    
7/4/2011 Run   Easy 3.0 mi