Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing sruiz's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▼
4/24/2011
Run
Easy
2.7 mi
1:08:30
25:23
2/21/2010
Running w/ Soli
Race
1.3 mi
30:00
24:00
2/14/2010
Running w/ Soli
Race
2.0 mi
45:00
22:30
1/22/2011
Run
Easy
3.1 mi
1:03:11
20:23
5/29/2010
Run
Easy
3.1 mi
54:55
17:43
2/9/2010
Running w/ Soli
Race
1.0 mi
17:41
17:41
2/22/2010
Running w/ Soli
Race
1.0 mi
16:00
16:00
6/19/2011
Run
Easy
2.4 mi
36:00
15:00
9/22/2009
Run
Easy
2.0 mi
30:00
15:00
11/23/2010
Run
Easy
3.6 mi
53:00
14:44
8/10/2010
Run
Easy
3.2 mi
47:00
14:42
6/6/2011
Run
Easy
3.0 mi
44:00
14:40
8/11/2012
Run
Easy
3.1 mi
45:00
14:31
4/3/2011
Run
Easy
2.0 mi
29:00
14:30
8/1/2009
Run
Easy
1.0 mi
14:30
14:30
6/29/2010
Run
Easy
1.0 mi
14:28
14:28
6/26/2012
Run
Easy
2.7 mi
39:00
14:27
8/9/2009
Run
Long
12.0 mi
2:50:00
14:10
4/4/2011
Run
Easy
4.0 mi
56:30
14:08
5/5/2012
Run
Easy
3.1 mi
43:44
14:07
9/7/2010
Run
Easy
4.0 mi
56:00
14:00
7/26/2010
Run
Easy
5.0 mi
1:10:00
14:00
2/20/2010
Run
Easy
4.0 mi
56:00
14:00
8/13/2011
Run
Easy
3.1 mi
43:00
13:53
4/1/2011
Run
Easy
4.3 mi
59:00
13:44
2/8/2011
Run
Easy
3.0 mi
41:00
13:40
8/23/2010
Run
Easy
4.0 mi
54:00
13:30
5/22/2010
Run
Easy
2.8 mi
37:00
13:28
9/19/2010
Run
Easy
7.6 mi
1:42:00
13:26
7/9/2012
Run
Easy
4.5 mi
1:00:00
13:20
7/3/2012
Run
Easy
3.0 mi
40:00
13:20
6/4/2012
Run
Easy
6.0 mi
1:20:00
13:20
6/20/2011
Run
Easy
1.5 mi
20:00
13:20
5/20/2011
Run
Easy
2.3 mi
30:00
13:20
3/8/2011
Run
Easy
1.8 mi
24:00
13:20
7/31/2010
Run
Easy
3.0 mi
40:00
13:20
12/15/2012
Run
Easy
3.1 mi
41:17
13:20
2/5/2013
Run
Easy
9.1 mi
2:01:11
13:20
4/10/2011
Run
Easy
2.5 mi
33:00
13:12
1/12/2011
Run
Easy
5.0 mi
1:06:00
13:12
8/18/2012
Run
Easy
5.7 mi
1:14:30
13:05
3/18/2011
Run
Easy
2.3 mi
30:00
13:03
4/19/2012
Run
Easy
1.0 mi
13:00
13:00
4/26/2011
Run
Easy
4.0 mi
52:00
13:00
4/2/2011
Run
Easy
5.0 mi
1:05:00
13:00
3/15/2011
Run
Easy
1.0 mi
13:00
13:00
3/4/2011
Run
Easy
2.0 mi
26:00
13:00
2/18/2011
Run
Easy
2.0 mi
26:00
13:00
3/8/2010
Run
Easy
1.0 mi
13:00
13:00
10/2/2009
Run
Easy
1.9 mi
24:00
12:55
12/20/2012
Run
Easy
5.0 km
40:00
12:53
5/19/2012
Run
Easy
2.1 mi
27:00
12:52
3/20/2011
Run
Easy
9.8 mi
2:04:30
12:47
8/31/2010
Run
Easy
5.3 mi
1:07:00
12:39
8/18/2009
Run
Easy
5.4 mi
1:08:00
12:36
3/24/2010
Run
Easy
1.8 mi
22:00
12:35
7/14/2011
Run
Easy
2.0 mi
25:00
12:30
2/11/2011
Run
Easy
2.0 mi
25:00
12:30
1/8/2011
Run
Easy
2.0 mi
25:00
12:30
7/15/2010
Run
Easy
4.0 mi
50:00
12:30
2/15/2010
Run
Easy
6.0 mi
1:15:00
12:30
10/4/2009
Run
Easy
4.0 mi
50:00
12:30
6/2/2012
Run
Easy
5.0 mi
1:02:00
12:24
1/23/2011
Run
Easy
3.8 mi
46:00
12:16
8/11/2009
Run
Easy
5.3 mi
1:05:00
12:16
5/4/2013
Run
Easy
3.1 mi
38:00
12:16
11/30/2010
Run
Easy
4.0 mi
49:00
12:15
4/9/2011
Run
PWP red trail
Easy
4.9 mi
1:00:00
12:15
12/2/2017
Run
Race
26.2 mi
5:20:19
12:14
11/27/2012
Run
Easy
5.1 mi
1:02:18
12:13
4/28/2018
Run
Race
26.2 mi
5:19:34
12:12
8/30/2010
Run
Easy
3.6 mi
43:00
12:07
6/15/2013
Run
Easy
5.0 mi
1:00:00
12:00
11/21/2012
Run
Easy
1.5 mi
18:00
12:00
4/18/2012
Run
Easy
5.0 mi
1:00:00
12:00
2/13/2012
Run
Easy
6.0 mi
1:12:00
12:00
5/22/2011
Run
Easy
1.5 mi
18:00
12:00
4/20/2011
Run
Easy
2.0 mi
24:00
12:00
4/19/2011
Run
Easy
3.0 mi
36:00
12:00
4/6/2011
Run
Easy
2.0 mi
24:00
12:00
12/7/2010
Run
Easy
3.0 mi
36:00
12:00
9/21/2010
Run
Easy
1.0 mi
12:00
12:00
3/17/2010
Run
Easy
2.5 mi
30:00
12:00
2/22/2010
Run
Easy
5.0 mi
1:00:00
12:00
2/3/2010
Run
Easy
2.5 mi
30:00
12:00
1/18/2010
Run
Easy
4.0 mi
47:50
11:58
7/28/2009
Run
Easy
3.0 mi
35:50
11:57
1/6/2012
Run
Easy
5.1 mi
1:00:53
11:57
3/31/2011
Run
Easy
2.6 mi
31:00
11:56
8/29/2009
Run
Easy
4.0 mi
47:41
11:56
6/17/2011
Run
Easy
3.8 mi
45:00
11:51
12/21/2012
Run
Easy
3.0 mi
35:30
11:50
4/27/2011
Run
Easy
3.9 mi
46:00
11:48
6/12/2010
Run
Easy
4.5 mi
53:00
11:47
5/8/2010
Run
Easy
1.0 mi
11:46
11:46
6/18/2011
Run
Easy
1.7 mi
20:00
11:46
5/17/2010
Run
Easy
4.3 mi
50:00
11:46
7/25/2012
Run
Easy
3.0 mi
35:15
11:45
1/26/2013
Run
Easy
8.0 mi
1:33:46
11:44
11/28/2012
Run
Easy
3.0 mi
35:00
11:40
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help