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Run: Beach
Previous
Next
9/6/2012
Date
4:00 PM
Time
4.7 km
Distance
31:37
Duration
6:48 km
Pace
Equipment
Puma
Health
Weight
90 kg
kilojoules
1819
VO2max
26.4
Weather
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
chelsea beach run
Notes
same crappy wind, same soft sand, same crappy time...
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