Run: Interval Previous Next

8/22/2008

6:30 AM

3.9 km

16:54

4:20 km

Equipment

Puma

Health

78 kg
1323

Weather

11 C

Ratings

6 / 10
6 / 10
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Notes

1km runs with 1.5min SR

slept in- scarlet fever! ran well in reduced timeframe. calfs still sore from new shoes.

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