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Summary
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About Me
Run: Fartlek
Previous
Next
4/3/2009
Date
7:00 AM
Time
4 km
Distance
19:30
Duration
4:53 km
Pace
Health
Weight
79 kg
kilojoules
1371
Weather
Temperature
18 C
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
4k circuit around lakewood
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