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Run: Beach
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9/16/2012
Date
11:30 AM
Time
4.7 km
Distance
27:44
Duration
5:58 km
Pace
Equipment
Fivefingers Sprint
Health
Weight
90 kg
kilojoules
1819
VO2max
31
Ratings
Effort
8 / 10
Quality
6 / 10
Map
Course
chelsea beach run
Notes
off the back of a 15km ride
Comments
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