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Summary
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Run: Easy
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9/8/2008
Date
5:30 AM
Time
8 km
Distance
40:00
Duration
5:00 km
Pace
Equipment
Fivefingers Sprint
Health
Weight
79 kg
kilojoules
2741
Weather
Temperature
9 C
Conditions
Ratings
Effort
5 / 10
Quality
4 / 10
Map
Course
4k circuit around lakewood
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