Run: Inter/Anaerobic Previous Next

7/24/2018

9:55 AM

6 mi

1:27:14.86

14:32 mi

Health

71 kg
115 bpm
165 bpm
2979

Weather

21 C

Ratings

10 / 10
10 / 10
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Notes

Managed to do first full session totally barefoot, 8 X 3 mins, 1 min rec. recorded 4.20 per mile, fastest pace, never done that in shoes, there’s definitely something in this:

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