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Run: Tempo 82-91% Max Previous Next

4/23/2023

Date

8:17 AM

Time

5 mi

Distance

36:13.25

Duration

7:14 mi

Pace

Equipment

Nike Air Zoom Alphafly (Black/Green)

Health

Weight69.5 kg

Avg HR149 bpm

Max HR160 bpm

kilojoules2431

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CourseOutwood Pk To Thornes Park 5

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