Run: Tempo 82-91% Max Previous Next

2/26/2017

7:41 AM

8 mi

1:01:27.24

7:41 mi

Health

71 kg
155 bpm
178 bpm
51 bpm
3965

Weather

7 C

Ratings

10 / 10
10 / 10
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Notes

First proper run back, following rib injury.

Not fully recovered but getting there.

It's been a long 2 months since this happened back on 29th December.

Really enjoyed this felt fluent smooth and rhythmic.

Will come out of this stronger fitter and faster.

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