Run: Personal Best Previous Next

10/4/2013

2:12 PM

5 mi

33:34.01

6:43 mi

Health

73 kg
153 bpm
169 bpm
2548
48.8

Weather

12 C

Ratings

10 / 10
10 / 10
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Notes

5 Miles, 33:34, a training Personal-best, still nowhere near expected pace, but & there is a but, with an average heart rate of 153 there's plenty more to come.

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