| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/25/2012 |
Run |
Wville Mentor Track x2 4.18 |
Tempo |
4.2 mi |
40:55 |
9:52 |
 |
| 10/22/2012 |
Run |
Wville Mentor Track x2 4.18 |
Tempo |
4.2 mi |
|
|
|
| 10/19/2012 |
Run |
Wville Mentor Track x2 4.18 |
Tempo |
4.3 mi |
41:34 |
9:47 |
|
| 9/18/2012 |
Run |
Wville Mentor Track x2 4.18 |
Easy |
4.2 mi |
40:58 |
9:49 |
|