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Elliptical: Easy Previous Next

1/15/2010

Date

6:30 AM

Time

5.3 km

Distance

30:00

Duration

10.5 km / hr

Speed

Health

Weight78.6 kg

Avg HR139 bpm

Max HR154 bpm

kilojoules0

Weather

Temperature25 C

Conditions

Ratings

Effort6 / 10

Quality5 / 10

Map

Coursehome

Notes

Recovery 150-110, 40

Comments