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Summary
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About Me
Run: Race
Previous
Next
11/6/2009
Date
6:00 PM
Time
3.4 km
Distance
15:34
Duration
4:35 km
Pace
Equipment
ASICS GT2140 - Orange
Health
Weight
76.2 kg
Avg HR
174 bpm
Max HR
192 bpm
kilojoules
1124
VO2max
41.4
Weather
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Twin Waters 3.4
Comments
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