5/4/2008
8:00 AM
26.2 mi
2:51:41
6:34 mi
Nike Katana Cage3
Pocono Marathon. Splits of
6:34, 6:50, 5:33, 7:18, 6:22, 6:21, 6:22, 6:22, 5:53, 6:09, 6:06, 6:12, 6:23.
Half in 1:22:50
5:46 (.9) 6:33, 6:46, 6:43, 6:53, 6:55, 7:05, 6:58, 7:00, 8:42 last 1.2.
AG win (M40-49)
8th overall