| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/30/2010 |
Run |
Around weehawken 10 |
Easy |
10.0 mi |
|
|
 |
| 10/28/2010 |
Run |
around weehawken 5 |
Easy |
5.0 mi |
|
|
|
| 10/26/2010 |
Run |
around weehawken 5 |
Easy |
5.0 mi |
|
|
|
| 10/25/2010 |
Run |
around weehawken 5 |
Easy |
5.0 mi |
|
|
|
| 10/20/2010 |
Run |
around weehawken 5 |
Easy |
5.0 mi |
|
|
|
| 10/18/2010 |
Run |
around weehawken 5 |
Easy |
5.0 mi |
|
|
|
| 10/5/2010 |
Run |
around weehawken 8 |
Easy |
8.0 mi |
|
|
|
| 10/4/2010 |
Run |
around weehawken 8 |
Easy |
8.0 mi |
|
|
|
| 10/1/2010 |
Run |
around weehawken 5 |
Easy |
5.0 mi |
|
|
|
| 9/29/2010 |
Run |
around weehawken 8 |
Easy |
8.0 mi |
|
|
|
| 9/28/2010 |
Run |
around weehawken 8 |
Easy |
8.0 mi |
|
|
|
| 9/27/2010 |
Run |
around weehawken 8 |
Easy |
8.0 mi |
|
|
|
| 9/23/2010 |
Run |
Around weehawken 10 |
Easy |
10.0 mi |
|
|
|
| 9/22/2010 |
Run |
around weehawken 5 |
Easy |
6.0 mi |
|
|
|
| 9/20/2010 |
Run |
around weehawken 8 |
Fartlek |
8.0 mi |
|
|
|
| 9/19/2010 |
Run |
Around weehawken 10 |
Fartlek |
9.0 mi |
|
|
|
| 9/18/2010 |
Run |
Around weehawken 10 |
Fartlek |
10.0 mi |
|
|
|
| 9/16/2010 |
Run |
Around weehawken 10 |
Easy |
12.0 mi |
|
|
|
| 9/14/2010 |
Run |
around weehawken 5 |
Easy |
6.0 mi |
|
|
|
| 9/12/2010 |
Run |
Around weehawken 10 |
Long |
10.0 mi |
|
|
|
| 9/9/2010 |
Run |
Around weehawken 10 |
Easy |
12.5 mi |
|
|
|
| 9/6/2010 |
Run |
Around weehawken 10 |
Easy |
16.5 mi |
|
|
|
| 9/4/2010 |
Run |
Around weehawken 10 |
Easy |
16.5 mi |
|
|
|
| 8/28/2010 |
Run |
Around weehawken 10 |
Easy |
12.0 mi |
|
|
|
| 8/25/2010 |
Run |
around weehawken 8 |
Easy |
8.0 mi |
|
|
|
| 8/21/2010 |
Run |
around weehawken 8 |
Easy |
8.0 mi |
|
|
|
| 8/16/2010 |
Run |
around weehawken 5 |
Easy |
6.0 mi |
|
|
|
| 8/15/2010 |
Run |
around weehawken 5 |
Easy |
6.0 mi |
|
|
|
| 8/14/2010 |
Run |
around weehawken 5 |
Easy |
4.0 mi |
|
|
|
| 8/1/2010 |
Run |
around weehawken 5 |
Easy |
4.0 mi |
|
|
|
| 7/25/2010 |
Run |
Around weehawken 10 |
Easy |
10.0 mi |
|
|
|
| 7/12/2010 |
Run |
Around weehawken 10 |
Easy |
14.0 mi |
|
|
|
| 7/7/2010 |
Run |
Around weehawken 10 |
Easy |
14.0 mi |
|
|
|
| 7/5/2010 |
Run |
Around weehawken 10 |
Easy |
14.0 mi |
|
|
|
| 7/4/2010 |
Run |
Around weehawken 10 |
Easy |
11.0 mi |
|
|
|
| 6/26/2010 |
Run |
Around weehawken 10 |
Easy |
14.5 mi |
|
|
|
| 6/18/2010 |
Run |
around weehawken 8 |
Easy |
8.0 mi |
|
|
|
|