| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/28/2012 |
Run |
around weehawken 5 |
Easy |
5.0 mi |
|
|
 |
| 1/26/2012 |
Run |
around weehawken 11 |
Easy |
11.0 mi |
|
|
|
| 1/24/2012 |
Run |
Around weehawken 10 |
Easy |
11.0 mi |
|
|
|
| 1/21/2012 |
Run |
Around weehawken 10 |
Easy |
12.0 mi |
|
|
|
| 1/19/2012 |
Run |
Around weehawken 10 |
Easy |
9.0 mi |
|
|
|
| 1/17/2012 |
Run |
around weehawken 5 |
Easy |
3.0 mi |
|
|
|
| 1/16/2012 |
Run |
around weehawken 5 |
Easy |
4.0 mi |
|
|
|
| 1/14/2012 |
Run |
around weehawken 11 |
Easy |
11.0 mi |
|
|
|
| 1/11/2012 |
Run |
Around weehawken 10 |
Easy |
10.0 mi |
|
|
|
| 1/7/2012 |
Run |
around weehawken 8 |
Easy |
9.0 mi |
|
|
|
| 1/4/2012 |
Run |
around weehawken 8 |
Easy |
8.0 mi |
|
|
|
| 1/3/2012 |
Run |
around weehawken 11 |
Easy |
12.0 mi |
|
|
|
| 12/28/2011 |
Run |
around weehawken 5 |
Easy |
5.0 mi |
|
|
|
| 12/24/2011 |
Run |
around weehawken 5 |
Easy |
6.0 mi |
|
|
|
| 12/23/2011 |
Run |
around weehawken 11 |
Easy |
12.5 mi |
|
|
|
| 12/21/2011 |
Run |
Around weehawken 10 |
Easy |
9.0 mi |
|
|
|
| 12/18/2011 |
Run |
around weehawken 11 |
Easy |
10.0 mi |
|
|
|
| 12/15/2011 |
Run |
around weehawken 5 |
Easy |
4.0 mi |
|
|
|
| 12/14/2011 |
Run |
around weehawken 8 |
Easy |
9.0 mi |
|
|
|
| 12/8/2011 |
Run |
Around weehawken 10 |
Easy |
10.0 mi |
|
|
|
| 12/5/2011 |
Run |
Around weehawken 10 |
Easy |
11.0 mi |
|
|
|
| 12/3/2011 |
Run |
Around weehawken 10 |
Easy |
11.0 mi |
|
|
|
| 11/30/2011 |
Run |
around weehawken 5 |
Easy |
6.0 mi |
|
|
|
| 11/29/2011 |
Run |
around weehawken 8 |
Easy |
8.0 mi |
|
|
|
| 11/27/2011 |
Run |
around weehawken 11 |
Easy |
11.0 mi |
|
|
|
| 11/22/2011 |
Run |
around weehawken 11 |
Tempo |
9.0 mi |
|
|
|
| 11/12/2011 |
Run |
Around weehawken 10 |
Easy |
10.0 mi |
|
|
|
| 11/10/2011 |
Run |
around weehawken 8 |
Easy |
8.5 mi |
|
|
|
| 11/9/2011 |
Run |
Around Weehawken 7 |
Easy |
7.0 mi |
|
|
|
| 11/3/2011 |
Run |
Around weehawken 10 |
Tempo |
10.0 mi |
|
|
|
| 11/2/2011 |
Run |
around weehawken 5 |
Easy |
5.0 mi |
|
|
|
| 10/30/2011 |
Run |
Around weehawken 10 |
Long |
9.0 mi |
|
|
|
| 10/26/2011 |
Run |
around weehawken 5 |
Easy |
4.0 mi |
|
|
|
| 10/19/2011 |
Run |
around weehawken 5 |
Easy |
5.0 mi |
|
|
|
| 10/16/2011 |
Run |
around weehawken 8 |
Long |
9.5 mi |
|
|
|
| 10/12/2011 |
Run |
Around weehawken 10 |
Easy |
10.0 mi |
|
|
|
| 10/1/2011 |
Run |
around weehawken 8 |
Easy |
7.5 mi |
|
|
|
| 9/29/2011 |
Run |
around weehawken 8 |
Easy |
8.0 mi |
|
|
|
| 9/21/2011 |
Run |
around weehawken 5 |
Tempo |
5.0 mi |
|
|
|
| 9/17/2011 |
Run |
Around weehawken 10 |
Easy |
10.0 mi |
|
|
|
| 9/14/2011 |
Run |
around weehawken 5 |
Tempo |
4.0 mi |
|
|
|
| 9/2/2011 |
Run |
Around weehawken 10 |
Tempo |
10.0 mi |
|
|
|
|