| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/15/2012 |
Run |
around weehawken 11 |
Easy |
11.0 mi |
|
|
 |
| 11/13/2011 |
Run |
Around weehawken 10 |
Tempo |
10.0 mi |
|
|
|
| 11/2/2011 |
Run |
Around weehawken 10 |
Easy |
10.0 mi |
|
|
|
| 10/4/2011 |
Run |
around weehawken 8 |
Interval |
9.0 mi |
|
|
|
| 5/23/2011 |
Run |
around weehawken 5 |
Easy |
5.0 mi |
|
|
|
| 4/17/2011 |
Run |
around weehawken 8 |
Interval |
8.5 mi |
|
|
|
| 4/10/2011 |
Run |
around weehawken 8 |
Interval |
8.0 mi |
|
|
|
| 4/3/2011 |
Run |
Around Weehawken 7 |
Easy |
6.5 mi |
|
|
|
| 9/1/2010 |
Run |
around weehawken 5 |
Easy |
5.0 mi |
|
|
|
| 6/13/2010 |
Run |
Around Weehawken 7 |
Interval |
7.5 mi |
|
|
|
| 6/6/2010 |
Run |
around weehawken 5 |
Interval |
5.5 mi |
|
|
|
| 5/30/2010 |
Run |
Around Weehawken 7 |
Interval |
6.5 mi |
|
|
|
| 5/28/2010 |
Run |
around weehawken 5 |
Interval |
6.0 mi |
|
|
|
| 7/24/2009 |
Run |
around weehawken 5 |
Easy |
5.0 mi |
|
|
|
| 7/5/2009 |
Run |
around weehawken 6 |
Easy |
6.0 mi |
|
|
|
| 6/16/2009 |
Run |
around weehawken 5 |
Easy |
5.0 mi |
|
|
|
| 4/24/2009 |
Run |
around weehawken 5 |
Easy |
5.0 mi |
|
|
|
| 1/4/2009 |
Run |
around weehawken 5 |
Easy |
5.0 mi |
|
|
|
| 7/1/2008 |
Run |
Around Weehawken 9 |
Interval |
9.5 mi |
|
|
|
| 6/17/2008 |
Run |
Around Weehawken 9 |
Interval |
9.0 mi |
|
|
|
| 6/3/2008 |
Run |
Around Weehawken 9 |
Interval |
9.0 mi |
|
|
|
| 5/20/2008 |
Run |
around weehawken 6 |
Interval |
6.0 mi |
|
|
|
| 4/29/2008 |
Run |
around weehawken 8 |
Tempo |
8.0 mi |
1:00:00 |
7:30 |
|
|