| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/30/2008 |
Run |
Around Weehawken 9 |
Easy |
9.0 mi |
|
|
 |
| 6/16/2008 |
Run |
Around Weehawken 9 |
Easy |
9.5 mi |
|
|
|
| 6/13/2008 |
Run |
Around weehawken 10 |
Tempo |
10.0 mi |
|
|
|
| 6/12/2008 |
Run |
Around weehawken 10 |
Easy |
10.0 mi |
|
|
|
| 6/11/2008 |
Run |
Around weehawken 10 |
Easy |
10.5 mi |
|
|
|
| 6/9/2008 |
Run |
Around Weehawken 9 |
Easy |
9.0 mi |
|
|
|
| 6/4/2008 |
Run |
Around weehawken 10 |
Easy |
10.0 mi |
|
|
|
| 5/29/2008 |
Run |
around weehawken 8 |
Interval |
8.0 mi |
|
|
|
| 5/26/2008 |
Run |
Around Weehawken 9 |
Easy |
9.0 mi |
1:02:00 |
6:54 |
|
| 5/25/2008 |
Run |
Around Weehawken 7 |
Easy |
7.0 mi |
|
|
|
| 5/24/2008 |
Run |
Around Weehawken 7 |
Easy |
7.0 mi |
|
|
|
| 5/23/2008 |
Run |
Around Weehawken 9 |
Easy |
9.0 mi |
|
|
|
|