Workouts

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Date ▲ Activity Course Type Distance Duration Pace   6/16/2014 Run Harborne General Aerobic 5.0 mi 40:02 7:59 6/20/2014 Run Harborne General Aerobic 8.2 mi 1:05:06 7:57 6/21/2014 Run Harborne General Aerobic 7.1 mi 56:16 7:58 6/22/2014 Run Harborne General Aerobic 6.5 mi 53:16 8:11 6/23/2014 Run Harborne General Aerobic 7.5 mi 1:00:38 8:07 6/25/2014 Run Harborne General Aerobic 6.5 mi 51:17 7:55 6/27/2014 Run Harborne General Aerobic 0.8 mi 9:04 10:55 6/28/2014 Run Harborne General Aerobic 5.0 mi 42:28 8:31 6/29/2014 Run Harborne General Aerobic 8.2 mi 1:06:34 8:08 7/1/2014 Run Harborne General Aerobic 5.0 mi 40:23 8:05 7/2/2014 Run Harborne General Aerobic 7.8 mi 1:02:46 8:03 7/4/2014 Run Harborne General Aerobic 6.5 mi 51:18 7:54 7/7/2014 Run Harborne General Aerobic 5.0 mi 39:10 7:50 7/9/2014 Run Harborne General Aerobic 6.5 mi 49:51 7:40 7/11/2014 Run Harborne General Aerobic 7.9 mi 1:02:14 7:55 7/13/2014 Run Lyme Regis General Aerobic 6.4 mi 1:03:45 9:55 7/14/2014 Run Lyme Regis General Aerobic 5.4 mi 57:34 10:37 7/15/2014 Run Lyme Regis General Aerobic 5.5 mi 1:00:16 10:57 7/16/2014 Run Lyme Regis General Aerobic 7.4 mi 1:19:43 10:49 7/17/2014 Run Lyme Regis General Aerobic 5.8 mi 56:32 9:49 7/18/2014 Run Lyme Regis General Aerobic 5.0 mi 46:30 9:15 7/20/2014 Run Harborne General Aerobic 6.4 mi 51:54 8:09 7/21/2014 Run Harborne General Aerobic 5.0 mi 40:24 8:02 7/22/2014 Run Harborne General Aerobic 5.0 mi 39:46 7:58 7/24/2014 Run Harborne General Aerobic 5.8 mi 44:25 7:42 7/25/2014 Run Harborne General Aerobic 8.6 mi 1:06:59 7:51 7/26/2014 Run Harborne General Aerobic 6.8 mi 56:06 8:13 7/27/2014 Run Harborne General Aerobic 9.4 mi 1:14:57 7:57 7/29/2014 Run Harborne General Aerobic 6.5 mi 52:24 8:04 7/30/2014 Run Harborne General Aerobic 5.0 mi 40:58 8:08 7/31/2014 Run Harborne General Aerobic 5.5 mi 42:41 7:50 8/1/2014 Run Harborne General Aerobic 8.1 mi 1:04:13 7:54 8/2/2014 Run Harborne General Aerobic 6.4 mi 50:40 7:56 8/3/2014 Run Harborne General Aerobic 6.5 mi 52:16 8:07 8/5/2014 Run Harborne General Aerobic 5.0 mi 39:29 7:55 8/6/2014 Run Harborne General Aerobic 6.5 mi 49:56 7:42 8/7/2014 Run Harborne General Aerobic 4.9 mi 39:10 7:56 8/8/2014 Run Harborne General Aerobic 5.0 mi 37:55 7:32 8/9/2014 Run Harborne General Aerobic 7.8 mi 1:02:24 7:59 8/10/2014 Run Harborne General Aerobic 6.7 mi 53:10 8:00 8/13/2014 Run Harborne General Aerobic 7.8 mi 1:01:30 7:52 8/14/2014 Run Harborne General Aerobic 6.5 mi 50:33 7:49 8/16/2014 Run Harborne General Aerobic 8.2 mi 1:00:51 7:27 8/17/2014 Run Harborne General Aerobic 5.0 mi 40:01 8:01 8/18/2014 Run Harborne General Aerobic 6.7 mi 54:18 8:05 8/19/2014 Run Harborne General Aerobic 5.6 mi 43:09 7:46 8/20/2014 Run Harborne General Aerobic 6.5 mi 52:08 8:05 8/21/2014 Run Harborne General Aerobic 5.0 mi 38:41 7:42 8/22/2014 Run Harborne General Aerobic 6.5 mi 51:00 7:54 8/27/2014 Run Harborne General Aerobic 6.4 mi 51:43 8:02 8/29/2014 Run Harborne General Aerobic 7.1 mi 54:23 7:42 8/31/2014 Run Harborne General Aerobic 7.1 mi 56:08 7:54 9/2/2014 Run Harborne General Aerobic 4.8 mi 35:07 7:23 9/3/2014 Run Harborne General Aerobic 6.5 mi 49:57 7:44 9/5/2014 Run Harborne General Aerobic 5.5 mi 42:20 7:44 9/6/2014 Run Harborne General Aerobic 6.5 mi 50:36 7:49 9/8/2014 Run Harborne General Aerobic 7.8 mi 1:02:21 7:58 9/10/2014 Run Harborne General Aerobic 5.0 mi 38:06 7:36 9/11/2014 Run Harborne General Aerobic 6.5 mi 51:10 7:56 9/14/2014 Run Harborne General Aerobic 7.1 mi 55:29 7:53 9/15/2014 Run Harborne General Aerobic 5.4 mi 44:28 8:12 9/16/2014 Run Harborne General Aerobic 5.7 mi 44:51 7:52 9/17/2014 Run Harborne General Aerobic 5.4 mi 43:20 7:59 9/19/2014 Run Harborne General Aerobic 5.1 mi 39:17 7:45 9/21/2014 Run Harborne General Aerobic 7.1 mi 57:52 8:12 9/24/2014 Run Harborne General Aerobic 7.8 mi 1:02:27 8:00 9/26/2014 Run Harborne General Aerobic 6.5 mi 51:56 8:02 9/28/2014 Run Harborne General Aerobic 7.1 mi 56:47 8:03 9/29/2014 Run Harborne General Aerobic 5.7 mi 46:01 8:09 9/30/2014 Run Harborne General Aerobic 5.1 mi 39:11 7:46 10/1/2014 Run Harborne General Aerobic 6.5 mi 50:51 7:54 10/2/2014 Run Harborne General Aerobic 5.7 mi 44:38 7:54 10/5/2014 Run Harborne General Aerobic 11.5 mi 1:31:47 7:59 10/8/2014 Run Harborne General Aerobic 5.7 mi 45:00 7:52 10/10/2014 Run Harborne General Aerobic 5.0 mi 41:18 8:16 10/15/2014 Run Harborne General Aerobic 7.1 mi 56:30 7:57 10/16/2014 Run Harborne General Aerobic 5.5 mi 44:17 8:07 10/17/2014 Run Harborne General Aerobic 5.7 mi 46:49 8:13 10/18/2014 Run Harborne General Aerobic 6.5 mi 53:28 8:14 10/26/2014 Run Harborne General Aerobic 5.7 mi 46:40 8:14 10/27/2014 Run Harborne General Aerobic 5.4 mi 44:35 8:20 10/29/2014 Run Harborne General Aerobic 9.4 mi 1:19:44 8:28 10/30/2014 Run Harborne General Aerobic 5.3 mi 48:01 9:02 10/31/2014 Run Harborne General Aerobic 11.3 mi 1:39:09 8:48 11/1/2014 Run Harborne General Aerobic 8.0 mi 1:08:19 8:35 11/3/2014 Run Harborne General Aerobic 5.0 mi 40:24 8:04 11/5/2014 Run Harborne General Aerobic 6.5 mi 51:29 7:55 11/6/2014 Run Harborne General Aerobic 5.7 mi 44:37 7:51 11/7/2014 Run Harborne General Aerobic 5.4 mi 43:44 8:05 11/9/2014 Run Harborne General Aerobic 5.4 mi 43:27 8:06 11/11/2014 Run Harborne General Aerobic 5.4 mi 43:55 8:05 11/12/2014 Run Harborne General Aerobic 5.1 mi 39:06 7:45 11/13/2014 Run Harborne General Aerobic 5.3 mi 42:40 8:08 11/16/2014 Run Harborne General Aerobic 6.5 mi 51:23 7:56 11/18/2014 Run Harborne General Aerobic 5.4 mi 43:03 7:57 11/20/2014 Run Harborne General Aerobic 5.0 mi 37:09 7:27 11/22/2014 Run Harborne General Aerobic 6.5 mi 51:04 7:53 11/24/2014 Run Harborne General Aerobic 5.0 mi 40:17 8:04 11/25/2014 Run Harborne General Aerobic 6.5 mi 51:33 7:56 11/26/2014 Run Harborne General Aerobic 5.0 mi 40:27 8:04