| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/23/2017 |
Run |
Lesbury |
Easy |
7.3 mi |
1:05:59 |
9:07 |
 |
| 7/24/2017 |
Run |
Lesbury |
Easy |
2.8 mi |
25:20 |
8:58 |
|
| 7/25/2017 |
Run |
Lesbury |
Easy |
5.0 mi |
50:23 |
10:00 |
|
| 7/26/2017 |
Run |
Lesbury |
Easy |
2.8 mi |
25:57 |
9:17 |
|
| 7/27/2017 |
Run |
Lesbury |
Easy |
5.2 mi |
49:00 |
9:30 |
|
| 7/28/2017 |
Run |
Lesbury |
Easy |
2.9 mi |
23:37 |
8:11 |
|
| 7/29/2017 |
Run |
Lesbury |
Easy |
2.8 mi |
24:31 |
8:50 |
|
| 8/24/2015 |
Run |
Lesbury |
General Aerobic |
7.9 mi |
1:13:54 |
9:24 |
|
| 8/26/2015 |
Run |
Lesbury |
General Aerobic |
10.1 mi |
1:42:29 |
10:09 |
|
| 8/28/2015 |
Run |
Lesbury |
General Aerobic |
7.3 mi |
|
|
|
|