Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/22/2011 Run
Harborne
General Aerobic 8.2 mi 1:01:42 7:33
10/21/2011 Run
Harborne
General Aerobic 5.5 mi 41:42 7:38
10/20/2011 Run
Harborne
General Aerobic 10.1 mi 1:17:35 7:42
10/18/2011 Run
Harborne
General Aerobic 6.7 mi 52:09 7:45
10/17/2011 Run
Harborne
General Aerobic 9.9 mi 1:18:46 7:56
10/14/2011 Run
Harborne
General Aerobic 6.8 mi 51:43 7:40
10/13/2011 Run
Harborne
General Aerobic 8.2 mi 1:03:55 7:51
10/11/2011 Run
Harborne
General Aerobic 10.0 mi 1:17:37 7:44
10/9/2011 Run
Harborne
General Aerobic 9.7 mi 1:11:20 7:23
10/7/2011 Run
Harborne
General Aerobic 6.8 mi 51:56 7:41
10/6/2011 Run
Harborne
General Aerobic 10.0 mi 1:17:11 7:44
10/5/2011 Run
Harborne
General Aerobic 5.4 mi 40:52 7:31
10/4/2011 Run
Harborne
General Aerobic 10.1 mi 1:17:52 7:42
10/2/2011 Run
Harborne
General Aerobic 10.0 mi 1:13:48 7:25
9/30/2011 Run
Harborne
General Aerobic 8.2 mi 1:02:30 7:38
9/29/2011 Run
Harborne
General Aerobic 5.4 mi 41:48 7:42
9/28/2011 Run
Harborne
General Aerobic 10.0 mi 1:17:19 7:45
9/26/2011 Run
Harborne
General Aerobic 6.7 mi 50:26 7:31
9/25/2011 Run
Harborne
General Aerobic 10.0 mi 1:18:02 7:51
9/23/2011 Run
Harborne
General Aerobic 6.7 mi 50:32 7:32
9/22/2011 Run
Harborne
General Aerobic 10.1 mi 1:15:48 7:32
9/20/2011 Run
Harborne
General Aerobic 10.3 mi 1:15:10 7:18
9/18/2011 Run
Harborne
General Aerobic 8.2 mi 1:02:01 7:37
9/17/2011 Run
Harborne
General Aerobic 6.7 mi 49:26 7:26
9/15/2011 Run
Harborne
General Aerobic 10.0 mi 1:16:36 7:41
9/14/2011 Run
Harborne
General Aerobic 5.4 mi 41:16 7:37
9/13/2011 Run
Harborne
General Aerobic 10.0 mi 1:16:02 7:36
9/11/2011 Run
Stow on the Wold
General Aerobic 6.3 mi 48:04 7:37
9/10/2011 Run
Stow on the Wold
General Aerobic 6.4 mi 48:01 7:34
9/2/2011 Run
Harborne
General Aerobic 10.0 mi 1:15:21 7:31
8/31/2011 Run
Harborne
General Aerobic 10.0 mi 1:16:21 7:39
8/30/2011 Run
Harborne
General Aerobic 7.1 mi 52:41 7:26
8/28/2011 Run
Marple
General Aerobic 8.2 mi 1:04:38 7:52
8/26/2011 Run
Harborne
General Aerobic 6.8 mi 50:01 7:23
8/25/2011 Run
Harborne
General Aerobic 10.0 mi 1:16:27 7:41
8/23/2011 Run
Harborne
General Aerobic 10.0 mi 1:18:50 7:53
8/22/2011 Run
Harborne
General Aerobic 8.2 mi 1:02:28 7:38
8/21/2011 Run
London
General Aerobic 7.5 mi 55:52 7:27
8/19/2011 Run
Harborne
General Aerobic 6.7 mi 50:45 7:34
8/18/2011 Run
Harborne
General Aerobic 10.1 mi 1:17:20 7:41
8/17/2011 Run
Harborne
General Aerobic 6.7 mi 49:39 7:25
8/16/2011 Run
Harborne
General Aerobic 10.0 mi 1:18:28 7:51
8/14/2011 Run
Harborne
General Aerobic 10.0 mi 1:16:02 7:37
8/12/2011 Run
Harborne
General Aerobic 10.0 mi 1:16:08 7:36
8/10/2011 Run
Harborne
General Aerobic 10.1 mi 1:14:16 7:24
8/8/2011 Run
Harborne
General Aerobic 10.0 mi 1:15:43 7:33
8/6/2011 Run
Harborne
General Aerobic 7.1 mi 52:40 7:25
8/4/2011 Run
Harborne
General Aerobic 8.2 mi 1:01:42 7:34
8/3/2011 Run
Harborne
General Aerobic 6.7 mi 50:43 7:33
8/2/2011 Run
Harborne
General Aerobic 10.0 mi 1:16:55 7:40
8/1/2011 Run
Harborne
General Aerobic 8.2 mi 1:02:11 7:38
7/31/2011 Run
Harborne
General Aerobic 5.4 mi 40:59 7:34
7/30/2011 Run
Harborne
General Aerobic 5.8 mi 42:52 7:25
7/29/2011 Run
Harborne
General Aerobic 6.7 mi 50:56 7:37
7/28/2011 Run
Harborne
General Aerobic 10.0 mi 1:18:21 7:50
7/26/2011 Run
Harborne
General Aerobic 7.1 mi 54:01 7:40
7/25/2011 Run
Harborne
General Aerobic 5.5 mi 41:20 7:35
7/24/2011 Run
Harborne
General Aerobic 14.9 mi 1:54:58 7:43
7/22/2011 Run
Harborne
General Aerobic 5.4 mi 41:01 7:34
7/21/2011 Run
Harborne
General Aerobic 7.1 mi 53:22 7:33
7/20/2011 Run
Harborne
General Aerobic 5.4 mi 41:09 7:37
7/19/2011 Run
Harborne
General Aerobic 10.0 mi 1:16:19 7:38
7/17/2011 Run
Harborne
General Aerobic 6.5 mi 49:31 7:37
7/16/2011 Run
Harborne
General Aerobic 5.4 mi 41:05 7:35
7/15/2011 Run
Harborne
General Aerobic 10.0 mi 1:16:44 7:41
7/12/2011 Run
Harborne
General Aerobic 8.1 mi 1:03:19 7:48
7/11/2011 Run
Harborne
General Aerobic 6.7 mi 50:57 7:35
7/9/2011 Run
Harborne
General Aerobic 6.7 mi 50:42 7:33
7/7/2011 Run
Harborne
General Aerobic 5.5 mi 41:58 7:42
7/6/2011 Run
Harborne
General Aerobic 9.9 mi 1:16:08 7:41