| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/5/2011 |
Run |
Harborne |
General Aerobic |
6.8 mi |
50:32 |
7:30 |
 |
| 7/4/2011 |
Run |
Harborne |
General Aerobic |
8.2 mi |
1:03:15 |
7:43 |
|
| 6/30/2011 |
Run |
Harborne |
General Aerobic |
8.2 mi |
1:02:12 |
7:37 |
|
| 6/29/2011 |
Run |
Harborne |
General Aerobic |
5.5 mi |
40:46 |
7:29 |
|
| 6/28/2011 |
Run |
Harborne |
General Aerobic |
10.1 mi |
1:17:10 |
7:37 |
|
| 7/9/2010 |
Run |
Harborne |
General Aerobic |
8.0 mi |
1:03:52 |
7:59 |
|
| 3/15/2010 |
Run |
Harborne |
General Aerobic |
4.9 mi |
42:09 |
8:32 |
|
| 3/8/2010 |
Run |
Harborne |
General Aerobic |
5.4 mi |
46:17 |
8:32 |
|
| 3/3/2010 |
Run |
Harborne |
General Aerobic |
8.3 mi |
1:09:20 |
8:21 |
|
| 2/8/2010 |
Run |
Harborne |
Easy |
5.5 mi |
44:27 |
8:10 |
|
| 2/1/2010 |
Run |
Harborne |
Easy |
8.0 mi |
1:05:52 |
8:13 |
|
| 1/27/2010 |
Run |
Harborne |
Easy |
6.7 mi |
54:58 |
8:13 |
|
| 1/15/2010 |
Run |
Harborne |
General Aerobic |
8.1 mi |
1:03:55 |
7:57 |
|
| 1/10/2010 |
Run |
Harborne |
Long |
9.1 mi |
1:13:13 |
8:01 |
|
| 1/5/2010 |
Run |
Harborne |
General Aerobic |
8.0 mi |
1:02:32 |
7:50 |
|
| 1/3/2010 |
Run |
Harborne |
Long |
9.1 mi |
1:11:38 |
7:52 |
|
| 12/30/2009 |
Run |
Harborne |
General Aerobic |
8.0 mi |
1:02:22 |
7:48 |
|
|