| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/18/2012 |
Run |
Harborne |
General Aerobic |
6.7 mi |
50:59 |
7:35 |
 |
| 3/16/2012 |
Run |
Harborne |
General Aerobic |
10.1 mi |
1:18:14 |
7:46 |
|
| 3/14/2012 |
Run |
Marple |
General Aerobic |
7.1 mi |
54:27 |
7:42 |
|
| 3/13/2012 |
Run |
Marple |
General Aerobic |
5.5 mi |
42:33 |
7:47 |
|
| 3/12/2012 |
Run |
Marple |
General Aerobic |
5.5 mi |
42:41 |
7:44 |
|
| 3/11/2012 |
Run |
Marple |
General Aerobic |
7.0 mi |
51:37 |
7:22 |
|
| 3/9/2012 |
Run |
Marple |
General Aerobic |
7.1 mi |
53:33 |
7:36 |
|
| 3/7/2012 |
Run |
St Mawes |
General Aerobic |
7.4 mi |
57:37 |
7:48 |
|
| 3/4/2012 |
Run |
St Mawes |
General Aerobic |
7.3 mi |
58:42 |
8:04 |
|
| 3/2/2012 |
Run |
Harborne |
General Aerobic |
6.7 mi |
51:23 |
7:41 |
|
| 2/29/2012 |
Run |
Harborne |
General Aerobic |
7.1 mi |
55:26 |
7:48 |
|
| 2/27/2012 |
Run |
Harborne |
General Aerobic |
5.5 mi |
42:47 |
7:49 |
|
| 2/24/2012 |
Run |
Harborne |
General Aerobic |
6.7 mi |
51:10 |
7:36 |
|
| 2/22/2012 |
Run |
Harborne |
General Aerobic |
11.4 mi |
1:30:12 |
7:54 |
|
| 2/20/2012 |
Run |
Harborne |
General Aerobic |
5.5 mi |
42:15 |
7:42 |
|
| 2/17/2012 |
Run |
Marple |
General Aerobic |
11.4 mi |
1:30:58 |
7:58 |
|
| 2/14/2012 |
Run |
Harborne |
General Aerobic |
5.5 mi |
41:47 |
7:40 |
|
| 2/13/2012 |
Run |
Harborne |
General Aerobic |
6.7 mi |
50:48 |
7:38 |
|
| 2/10/2012 |
Run |
Harborne |
General Aerobic |
6.7 mi |
50:31 |
7:33 |
|
| 2/8/2012 |
Run |
Harborne |
General Aerobic |
6.9 mi |
50:35 |
7:23 |
|
| 2/6/2012 |
Run |
Harborne |
General Aerobic |
6.7 mi |
52:28 |
7:49 |
|
| 2/2/2012 |
Run |
Harborne |
General Aerobic |
5.4 mi |
41:02 |
7:34 |
|
| 2/1/2012 |
Run |
Harborne |
General Aerobic |
5.5 mi |
42:49 |
7:49 |
|
| 1/30/2012 |
Run |
Harborne |
General Aerobic |
4.7 mi |
38:33 |
8:13 |
|
| 1/26/2012 |
Run |
Harborne |
General Aerobic |
1.1 mi |
11:21 |
10:25 |
|
| 1/23/2012 |
Run |
Harborne |
General Aerobic |
5.4 mi |
42:23 |
7:51 |
|
| 1/19/2012 |
Run |
Harborne |
General Aerobic |
2.4 mi |
20:06 |
8:15 |
|
| 1/17/2012 |
Run |
Harborne |
General Aerobic |
2.5 mi |
20:36 |
8:23 |
|
| 1/13/2012 |
Run |
Harborne |
General Aerobic |
6.3 mi |
50:05 |
7:57 |
|
| 1/12/2012 |
Run |
Harborne |
General Aerobic |
7.1 mi |
53:14 |
7:31 |
|
| 1/10/2012 |
Run |
Harborne |
General Aerobic |
5.5 mi |
42:16 |
7:44 |
|
| 1/9/2012 |
Run |
Harborne |
General Aerobic |
10.1 mi |
1:19:12 |
7:52 |
|
| 1/6/2012 |
Run |
Harborne |
General Aerobic |
5.5 mi |
42:46 |
7:50 |
|
| 1/5/2012 |
Run |
Harborne |
General Aerobic |
10.0 mi |
1:20:32 |
8:03 |
|
| 1/1/2012 |
Run |
Harborne |
General Aerobic |
5.5 mi |
44:27 |
8:10 |
|
| 12/27/2011 |
Run |
Harborne |
General Aerobic |
6.9 mi |
56:04 |
8:10 |
|
| 12/26/2011 |
Run |
Marple |
General Aerobic |
11.5 mi |
1:34:30 |
8:15 |
|
| 12/24/2011 |
Run |
Harborne |
General Aerobic |
5.4 mi |
42:17 |
7:48 |
|
| 12/21/2011 |
Run |
Harborne |
General Aerobic |
5.5 mi |
42:51 |
7:50 |
|
| 12/17/2011 |
Run |
Harborne |
General Aerobic |
10.0 mi |
1:19:45 |
7:57 |
|
| 12/14/2011 |
Run |
Harborne |
General Aerobic |
10.1 mi |
1:18:24 |
7:47 |
|
| 12/9/2011 |
Run |
Harborne |
General Aerobic |
5.5 mi |
43:10 |
7:51 |
|
| 12/8/2011 |
Run |
Harborne |
General Aerobic |
10.1 mi |
1:17:44 |
7:44 |
|
| 12/6/2011 |
Run |
Harborne |
General Aerobic |
5.5 mi |
43:17 |
7:54 |
|
| 12/5/2011 |
Run |
Harborne |
General Aerobic |
8.0 mi |
1:05:37 |
8:11 |
|
| 12/3/2011 |
Run |
Harborne |
General Aerobic |
5.5 mi |
43:15 |
7:53 |
|
| 12/2/2011 |
Run |
Harborne |
General Aerobic |
10.1 mi |
1:19:01 |
7:48 |
|
| 11/30/2011 |
Run |
Harborne |
General Aerobic |
5.5 mi |
43:20 |
7:57 |
|
| 11/29/2011 |
Run |
Harborne |
General Aerobic |
10.1 mi |
1:19:30 |
7:53 |
|
| 11/25/2011 |
Run |
Harborne |
General Aerobic |
10.1 mi |
1:19:14 |
7:51 |
|
| 11/24/2011 |
Run |
Harborne |
General Aerobic |
5.5 mi |
42:37 |
7:43 |
|
| 11/22/2011 |
Run |
Harborne |
General Aerobic |
6.8 mi |
52:09 |
7:41 |
|
| 11/20/2011 |
Run |
Harborne |
General Aerobic |
11.5 mi |
1:32:00 |
7:59 |
|
| 11/18/2011 |
Run |
Harborne |
General Aerobic |
10.1 mi |
1:19:22 |
7:50 |
|
| 11/14/2011 |
Run |
Harborne |
General Aerobic |
10.1 mi |
1:20:13 |
7:58 |
|
| 11/12/2011 |
Run |
Harborne |
General Aerobic |
10.1 mi |
1:17:08 |
7:40 |
|
| 11/10/2011 |
Run |
Harborne |
General Aerobic |
10.1 mi |
1:17:53 |
7:44 |
|
| 11/8/2011 |
Run |
Harborne |
General Aerobic |
6.7 mi |
51:34 |
7:39 |
|
| 11/7/2011 |
Run |
Harborne |
General Aerobic |
10.0 mi |
1:19:14 |
7:54 |
|
| 11/5/2011 |
Run |
Harborne |
General Aerobic |
8.2 mi |
1:04:14 |
7:50 |
|
| 11/2/2011 |
Run |
Harborne |
General Aerobic |
7.1 mi |
55:30 |
7:50 |
|
| 11/1/2011 |
Run |
Harborne |
General Aerobic |
7.9 mi |
1:02:09 |
7:55 |
|
| 10/29/2011 |
Run |
Harborne |
General Aerobic |
6.8 mi |
52:25 |
7:46 |
|
| 10/28/2011 |
Run |
Harborne |
General Aerobic |
7.8 mi |
1:00:02 |
7:44 |
|
| 10/26/2011 |
Run |
Harborne |
General Aerobic |
8.2 mi |
1:02:43 |
7:39 |
|
| 10/25/2011 |
Run |
Harborne |
General Aerobic |
6.7 mi |
52:05 |
7:46 |
|
| 10/24/2011 |
Run |
Harborne |
General Aerobic |
10.0 mi |
1:18:25 |
7:50 |
|
|