Workouts

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Date Activity Course Type Distance Duration ▲ Pace   6/27/2014 Run Harborne General Aerobic 0.8 mi 9:04 10:55 9/8/2015 Run Harborne General Aerobic 3.8 mi 33:58 8:54 9/2/2014 Run Harborne General Aerobic 4.8 mi 35:07 7:23 11/20/2014 Run Harborne General Aerobic 5.0 mi 37:09 7:27 8/8/2014 Run Harborne General Aerobic 5.0 mi 37:55 7:32 12/28/2014 Run Didsbury along the Mersey General Aerobic 4.2 mi 37:57 9:04 9/10/2014 Run Harborne General Aerobic 5.0 mi 38:06 7:36 8/21/2014 Run Harborne General Aerobic 5.0 mi 38:41 7:42 11/12/2014 Run Harborne General Aerobic 5.1 mi 39:06 7:45 7/7/2014 Run Harborne General Aerobic 5.0 mi 39:10 7:50 8/7/2014 Run Harborne General Aerobic 4.9 mi 39:10 7:56 9/30/2014 Run Harborne General Aerobic 5.1 mi 39:11 7:46 9/19/2014 Run Harborne General Aerobic 5.1 mi 39:17 7:45 8/15/2015 Run Harborne General Aerobic 5.3 mi 39:24 7:29 8/5/2014 Run Harborne General Aerobic 5.0 mi 39:29 7:55 7/22/2014 Run Harborne General Aerobic 5.0 mi 39:46 7:58 8/17/2014 Run Harborne General Aerobic 5.0 mi 40:01 8:01 6/16/2014 Run Harborne General Aerobic 5.0 mi 40:02 7:59 11/24/2014 Run Harborne General Aerobic 5.0 mi 40:17 8:04 7/1/2014 Run Harborne General Aerobic 5.0 mi 40:23 8:05 7/21/2014 Run Harborne General Aerobic 5.0 mi 40:24 8:02 12/25/2014 Run Harborne General Aerobic 5.0 mi 40:24 8:03 11/3/2014 Run Harborne General Aerobic 5.0 mi 40:24 8:04 11/26/2014 Run Harborne General Aerobic 5.0 mi 40:27 8:04 12/12/2014 Run Harborne General Aerobic 5.0 mi 40:51 8:11 7/30/2014 Run Harborne General Aerobic 5.0 mi 40:58 8:08 10/10/2014 Run Harborne General Aerobic 5.0 mi 41:18 8:16 8/11/2015 Run Harborne General Aerobic 4.8 mi 41:38 8:46 12/16/2014 Run Harborne General Aerobic 5.0 mi 41:43 8:19 9/5/2014 Run Harborne General Aerobic 5.5 mi 42:20 7:44 12/19/2014 Run Harborne General Aerobic 5.3 mi 42:22 8:05 12/23/2014 Run Harborne General Aerobic 5.0 mi 42:26 8:28 6/28/2014 Run Harborne General Aerobic 5.0 mi 42:28 8:31 11/13/2014 Run Harborne General Aerobic 5.3 mi 42:40 8:08 7/31/2014 Run Harborne General Aerobic 5.5 mi 42:41 7:50 11/18/2014 Run Harborne General Aerobic 5.4 mi 43:03 7:57 8/19/2014 Run Harborne General Aerobic 5.6 mi 43:09 7:46 9/17/2014 Run Harborne General Aerobic 5.4 mi 43:20 7:59 11/9/2014 Run Harborne General Aerobic 5.4 mi 43:27 8:06 11/7/2014 Run Harborne General Aerobic 5.4 mi 43:44 8:05 11/11/2014 Run Harborne General Aerobic 5.4 mi 43:55 8:05 10/16/2014 Run Harborne General Aerobic 5.5 mi 44:17 8:07 7/24/2014 Run Harborne General Aerobic 5.8 mi 44:25 7:42 9/15/2014 Run Harborne General Aerobic 5.4 mi 44:28 8:12 12/22/2014 Run Harborne General Aerobic 5.2 mi 44:29 8:30 10/27/2014 Run Harborne General Aerobic 5.4 mi 44:35 8:20 11/6/2014 Run Harborne General Aerobic 5.7 mi 44:37 7:51 10/2/2014 Run Harborne General Aerobic 5.7 mi 44:38 7:54 12/7/2014 Run Harborne General Aerobic 5.4 mi 44:49 8:18 9/16/2014 Run Harborne General Aerobic 5.7 mi 44:51 7:52 10/8/2014 Run Harborne General Aerobic 5.7 mi 45:00 7:52 2/18/2015 Run Harborne General Aerobic 5.3 mi 45:26 8:40 9/29/2014 Run Harborne General Aerobic 5.7 mi 46:01 8:09 9/9/2015 Run Harborne General Aerobic 5.0 mi 46:22 9:16 7/18/2014 Run Lyme Regis General Aerobic 5.0 mi 46:30 9:15 10/26/2014 Run Harborne General Aerobic 5.7 mi 46:40 8:14 10/17/2014 Run Harborne General Aerobic 5.7 mi 46:49 8:13 2/15/2015 Run Harborne General Aerobic 5.3 mi 46:58 8:55 12/20/2014 Run Harborne General Aerobic 5.7 mi 47:45 8:22 10/30/2014 Run Harborne General Aerobic 5.3 mi 48:01 9:02 8/12/2015 Run Harborne General Aerobic 6.4 mi 48:08 7:35 12/24/2014 Run Harborne General Aerobic 5.9 mi 48:19 8:16 12/13/2014 Run Harborne General Aerobic 5.3 mi 48:25 9:09 12/18/2014 Run Harborne General Aerobic 5.7 mi 49:02 8:37 7/9/2014 Run Harborne General Aerobic 6.5 mi 49:51 7:40 8/6/2014 Run Harborne General Aerobic 6.5 mi 49:56 7:42 9/3/2014 Run Harborne General Aerobic 6.5 mi 49:57 7:44 8/14/2014 Run Harborne General Aerobic 6.5 mi 50:33 7:49 9/6/2014 Run Harborne General Aerobic 6.5 mi 50:36 7:49 8/2/2014 Run Harborne General Aerobic 6.4 mi 50:40 7:56 10/1/2014 Run Harborne General Aerobic 6.5 mi 50:51 7:54 8/22/2014 Run Harborne General Aerobic 6.5 mi 51:00 7:54 11/22/2014 Run Harborne General Aerobic 6.5 mi 51:04 7:53 9/11/2014 Run Harborne General Aerobic 6.5 mi 51:10 7:56 6/25/2014 Run Harborne General Aerobic 6.5 mi 51:17 7:55 7/4/2014 Run Harborne General Aerobic 6.5 mi 51:18 7:54 11/16/2014 Run Harborne General Aerobic 6.5 mi 51:23 7:56 11/5/2014 Run Harborne General Aerobic 6.5 mi 51:29 7:55 11/25/2014 Run Harborne General Aerobic 6.5 mi 51:33 7:56 8/27/2014 Run Harborne General Aerobic 6.4 mi 51:43 8:02 12/11/2014 Run Harborne General Aerobic 6.5 mi 51:44 7:57 7/20/2014 Run Harborne General Aerobic 6.4 mi 51:54 8:09 9/26/2014 Run Harborne General Aerobic 6.5 mi 51:56 8:02 8/20/2014 Run Harborne General Aerobic 6.5 mi 52:08 8:05 8/3/2014 Run Harborne General Aerobic 6.5 mi 52:16 8:07 7/29/2014 Run Harborne General Aerobic 6.5 mi 52:24 8:04 8/10/2014 Run Harborne General Aerobic 6.7 mi 53:10 8:00 6/22/2014 Run Harborne General Aerobic 6.5 mi 53:16 8:11 10/18/2014 Run Harborne General Aerobic 6.5 mi 53:28 8:14 12/1/2014 Run Harborne General Aerobic 6.5 mi 53:36 8:16 8/18/2014 Run Harborne General Aerobic 6.7 mi 54:18 8:05 8/29/2014 Run Harborne General Aerobic 7.1 mi 54:23 7:42 12/17/2014 Run Harborne General Aerobic 6.5 mi 54:50 8:28 9/14/2014 Run Harborne General Aerobic 7.1 mi 55:29 7:53 8/9/2015 Run Harborne General Aerobic 7.1 mi 55:48 7:51 12/5/2014 Run Harborne General Aerobic 7.0 mi 56:00 7:59 7/26/2014 Run Harborne General Aerobic 6.8 mi 56:06 8:13 8/31/2014 Run Harborne General Aerobic 7.1 mi 56:08 7:54 6/21/2014 Run Harborne General Aerobic 7.1 mi 56:16 7:58 10/15/2014 Run Harborne General Aerobic 7.1 mi 56:30 7:57