| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 4/4/2011 |
Run |
Harborne |
General Aerobic |
5.4 mi |
41:01 |
7:34 |
 |
| 5/18/2011 |
Run |
Harborne |
General Aerobic |
5.4 mi |
40:11 |
7:25 |
|
| 5/27/2011 |
Run |
Harborne |
General Aerobic |
5.4 mi |
40:24 |
7:27 |
|
| 4/13/2011 |
Run |
Harborne |
General Aerobic |
5.7 mi |
42:52 |
7:31 |
|
| 3/28/2011 |
Run |
Harborne |
General Aerobic |
6.7 mi |
50:36 |
7:35 |
|
| 5/17/2011 |
Run |
Harborne |
General Aerobic |
6.7 mi |
49:38 |
7:24 |
|
| 3/26/2011 |
Run |
Harborne |
General Aerobic |
6.7 mi |
50:37 |
7:32 |
|
| 4/28/2011 |
Run |
Harborne |
General Aerobic |
6.7 mi |
49:30 |
7:22 |
|
| 4/12/2011 |
Run |
Harborne |
General Aerobic |
6.8 mi |
50:56 |
7:33 |
|
| 5/4/2011 |
Run |
Harborne |
General Aerobic |
6.8 mi |
50:05 |
7:25 |
|
| 3/31/2011 |
Run |
Harborne |
General Aerobic |
6.8 mi |
49:57 |
7:23 |
|
| 4/23/2011 |
Run |
Marple through Romiley |
General Aerobic |
6.9 mi |
54:27 |
7:53 |
|
| 4/27/2011 |
Run |
Harborne |
General Aerobic |
7.1 mi |
52:51 |
7:29 |
|
| 4/14/2011 |
Run |
Harborne |
General Aerobic |
7.1 mi |
52:49 |
7:27 |
|
| 4/18/2011 |
Run |
Harborne |
General Aerobic |
7.1 mi |
53:25 |
7:33 |
|
| 5/8/2011 |
Run |
Honfleur |
General Aerobic |
7.1 mi |
53:21 |
7:32 |
|
| 4/30/2011 |
Run |
Harborne |
General Aerobic |
7.1 mi |
51:37 |
7:15 |
|
| 5/9/2011 |
Run |
Honfleur |
General Aerobic |
7.4 mi |
56:43 |
7:40 |
|
| 4/3/2011 |
Run |
Harborne |
General Aerobic |
7.8 mi |
57:00 |
7:21 |
|
| 4/7/2011 |
Run |
Harborne |
General Aerobic |
7.8 mi |
57:23 |
7:24 |
|
| 5/25/2011 |
Run |
Harborne |
General Aerobic |
7.8 mi |
59:01 |
7:35 |
|
| 4/8/2011 |
Run |
Harborne |
General Aerobic |
7.8 mi |
57:44 |
7:24 |
|
| 3/23/2011 |
Run |
Harborne |
General Aerobic |
7.8 mi |
58:30 |
7:29 |
|
| 5/11/2011 |
Run |
Honfleur |
General Aerobic |
7.9 mi |
59:51 |
7:36 |
|
| 5/13/2011 |
Run |
Honfleur |
General Aerobic |
8.0 mi |
1:00:04 |
7:34 |
|
| 5/29/2011 |
Run |
Harborne |
General Aerobic |
8.1 mi |
1:00:07 |
7:25 |
|
| 6/3/2011 |
Run |
Harborne |
General Aerobic |
8.1 mi |
59:10 |
7:17 |
|
| 4/26/2011 |
Run |
Harborne |
General Aerobic |
8.2 mi |
1:02:09 |
7:37 |
|
| 6/14/2011 |
Run |
Harborne |
General Aerobic |
8.2 mi |
1:01:16 |
7:30 |
|
| 4/15/2011 |
Run |
Harborne |
General Aerobic |
8.2 mi |
1:02:59 |
7:42 |
|
| 5/31/2011 |
Run |
Harborne |
General Aerobic |
8.2 mi |
1:01:09 |
7:29 |
|
| 5/5/2011 |
Run |
Harborne |
General Aerobic |
8.2 mi |
1:01:36 |
7:32 |
|
| 5/19/2011 |
Run |
Harborne |
General Aerobic |
8.2 mi |
1:01:25 |
7:30 |
|
| 6/13/2011 |
Run |
Harborne |
General Aerobic |
8.2 mi |
1:00:28 |
7:23 |
|
| 6/9/2011 |
Run |
Harborne |
General Aerobic |
8.2 mi |
1:00:48 |
7:25 |
|
| 4/24/2011 |
Run |
Marple through Hazel Grove |
General Aerobic |
8.4 mi |
1:05:10 |
7:48 |
|
| 5/12/2011 |
Run |
Honfleur |
General Aerobic |
9.0 mi |
1:07:17 |
7:28 |
|
| 5/16/2011 |
Run |
Harborne |
General Aerobic |
9.6 mi |
1:13:16 |
7:39 |
|
| 3/25/2011 |
Run |
Harborne |
General Aerobic |
9.6 mi |
1:12:11 |
7:30 |
|
| 4/19/2011 |
Run |
Harborne |
General Aerobic |
9.7 mi |
1:14:09 |
7:42 |
|
| 4/5/2011 |
Run |
Harborne |
General Aerobic |
9.7 mi |
1:13:25 |
7:36 |
|
| 4/10/2011 |
Run |
Harborne |
General Aerobic |
9.7 mi |
1:13:07 |
7:32 |
|
| 5/22/2011 |
Run |
Harborne |
General Aerobic |
10.1 mi |
1:13:53 |
7:18 |
|
| 6/10/2011 |
Run |
Harborne |
General Aerobic |
10.2 mi |
1:16:28 |
7:32 |
|
| 6/7/2011 |
Run |
Harborne |
General Aerobic |
10.3 mi |
1:15:31 |
7:21 |
|
| 5/1/2011 |
Run |
Harborne |
General Aerobic |
18.2 mi |
2:17:15 |
7:32 |
|