Notes
Lousy treadmill run. First run in a long time at Sweat gym. Didn't like the feel of the treadmill. Seemed to bother my shin a little, though it went away after a while. I felt winded and kept reducing the speed of the treadmill, even outside my easy pace zone but still felt tired. My stomach felt a little weird and I wonder if that was part of the problem. Anyway, a crappy run but I got the miles in.