10/29/2008
6:00 PM
3 mi
35:30
11:50 mi
Brooks Trance 6 (Pair A)
3 mile treadmill run. Had to slow it down from 5.1 mph to 5.0 mph because my head started to feel funny. Afterwards, I had that sort of weird head rush feeling. Felt like I overdid it even though I ran slow. An off day, I guess.