Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/16/2022 Run   Race 1.0 mi 8:25 8:16
11/15/2022 Run   Race 1.0 mi 8:52 8:47
11/14/2022 Run   Race 1.1 mi 8:57 8:32
11/12/2022 Run   Race 2.0 mi 17:46 8:53
11/12/2022 Run   Race 1.0 mi 8:29 8:19
11/11/2022 Run   Race 1.0 mi 8:27 8:17
11/10/2022 Run   Race 1.0 mi 9:38 9:21
11/8/2022 Run   Race 4.0 mi 33:15 8:17
11/8/2022 Run   Race 5.1 mi 44:35 8:50
11/7/2022 Run   Race 1.0 mi 8:50 8:35
11/5/2022 Run   Race 5.0 mi 41:39 8:18
11/5/2022 Run   Race 2.0 mi 17:24 8:40
11/4/2022 Run   Race 2.0 mi 17:19 8:37
11/1/2022 Run   Race 4.0 mi 32:49 8:12
10/31/2022 Run   Race 1.1 mi 9:59 9:00
10/30/2022 Run   Race 3.4 mi 28:06 8:15
10/30/2022 Run   Race 4.0 mi 34:26 8:34
10/29/2022 Run   Race 7.1 mi 1:01:27 8:38
10/27/2022 Run   Race 2.6 mi 28:26 10:57
10/26/2022 Run   Race 1.0 mi 8:51 8:36
10/25/2022 Run   Race 4.0 mi 32:22 8:05
10/24/2022 Run   Race 1.1 mi 9:53 8:59
10/23/2022 Run   Race 7.5 mi 1:02:02 8:15
10/22/2022 Run   Race 1.5 mi 12:23 8:30
10/22/2022 Run   Race 4.1 mi 34:55 8:38
10/20/2022 Run   Race 1.0 mi 9:18 8:57
10/19/2022 Run   Race 1.0 mi 8:28 8:18
10/18/2022 Run   Race 0.4 mi 2:45 7:53
10/18/2022 Run   Race 2.9 mi 22:53 7:59
10/18/2022 Run   Race 4.0 mi 34:12 8:32
10/16/2022 Run   Race 1.0 mi 8:09 7:56
10/16/2022 Run   Race 1.1 mi 8:37 8:08
10/14/2022 Run   Race 1.1 mi 9:13 8:47
10/14/2022 Run   Race 3.0 mi 25:49 8:33
10/12/2022 Run   Race 1.0 mi 8:55 8:45
10/12/2022 Run   Race 4.0 mi 34:35 8:38
10/10/2022 Run   Race 1.1 mi 9:41 8:30
10/9/2022 Run   Race 6.2 mi 54:25 8:45
10/8/2022 Run   Race 1.1 mi 9:24 8:58
10/8/2022 Run   Race 1.1 mi 9:07 8:41
10/7/2022 Run   Race 2.0 mi 17:34 8:37
10/6/2022 Run   Race 1.2 mi 10:54 8:52
10/5/2022 Run   Race 0.9 mi 9:06 10:21
10/4/2022 Run   Race 1.1 mi 9:46 8:53
10/2/2022 Run   Race 26.5 mi 4:41:42 10:38
10/2/2022 Run   Race 1.0 mi 8:59 8:49
10/1/2022 Run   Race 2.0 mi 17:30 8:38
9/30/2022 Run   Race 1.5 mi 14:17 9:32
9/29/2022 Run   Race 1.1 mi 9:39 8:47
9/28/2022 Run   Race 1.0 mi 9:00 8:50
9/27/2022 Run   Race 4.0 mi 34:43 8:40
9/25/2022 Run   Race 7.1 mi 1:00:17 8:28
9/24/2022 Run   Race 3.1 mi 25:53 8:23
9/24/2022 Run   Race 1.0 mi 9:09 8:58
9/23/2022 Run   Race 1.0 mi 9:10 9:00
9/22/2022 Run   Race 1.0 mi 9:11 8:55
9/20/2022 Run   Race 3.0 mi 24:54 8:12
9/19/2022 Run   Race 1.2 mi 11:08 9:22
9/18/2022 Run   Race 10.0 mi 1:26:59 8:42
9/18/2022 Run   Race 2.1 mi 17:45 8:35
9/17/2022 Run   Race 5.0 mi 43:43 8:43
9/16/2022 Run   Race 2.0 mi 17:46 8:48
9/15/2022 Run   Race 2.1 mi 18:07 8:51
9/14/2022 Run   Race 1.3 mi 11:29 9:03
9/13/2022 Run   Race 1.1 mi 10:00 8:56
9/11/2022 Run   Race 20.0 mi 3:00:33 9:02
9/11/2022 Run   Race 1.3 mi 11:03 8:47
9/10/2022 Run   Race 3.4 mi 28:59 8:40
9/9/2022 Run   Race 1.0 mi 9:04 8:53
9/8/2022 Run   Race 1.0 mi 9:10 8:54
9/7/2022 Run   Race 3.4 mi 29:15 8:43
9/5/2022 Run   Race 2.4 mi 22:27 9:20
9/5/2022 Run   Race 1.3 mi 11:59 9:09
9/5/2022 Run   Race 1.0 mi 9:07 9:02
9/3/2022 Run   Race 1.5 mi 12:36 8:38
9/3/2022 Run   Race 7.0 mi 1:01:32 8:46
9/2/2022 Run   Race 2.0 mi 18:06 9:01
9/1/2022 Run   Race 2.6 mi 22:36 8:34
9/1/2022 Run   Race 1.3 mi 11:57 8:56
8/31/2022 Run   Race 4.0 mi 36:13 9:01
8/30/2022 Run   Race 1.1 mi 9:29 9:02
8/28/2022 Run   Race 4.0 mi 33:42 8:24
8/27/2022 Run   Race 7.3 mi 1:02:00 8:29
8/27/2022 Run   Race 4.1 mi 35:22 8:42
8/26/2022 Run   Race 5.1 mi 44:29 8:44
8/25/2022 Run   Race 4.0 mi 35:13 8:46
8/24/2022 Run   Race 5.0 mi 44:03 8:47
8/23/2022 Run   Race 1.0 mi 9:10 8:59
8/22/2022 Run   Race 1.0 mi 9:11 9:01
8/20/2022 Run   Race 10.1 mi 1:27:01 8:38
8/20/2022 Run   Race 1.0 mi 9:06 8:55
8/19/2022 Run   Race 3.3 mi 28:18 8:35
8/18/2022 Run   Race 2.0 mi 17:51 8:51
8/17/2022 Run   Race 4.0 mi 35:57 8:57
8/16/2022 Run   Race 2.0 mi 17:40 8:45
8/15/2022 Run   Race 1.1 mi 9:41 8:49
8/10/2022 Run   Race 1.0 mi 9:07 8:57
8/7/2022 Run   Race 8.0 mi 1:09:30 8:40
8/7/2022 Run   Race 4.0 mi 35:00 8:43
8/5/2022 Run   Race 4.0 mi 35:05 8:46
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