| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/17/2013 |
Run |
gps |
Easy |
1.8 mi |
17:00 |
9:27 |
 |
| 6/13/2013 |
Run |
gps |
Easy |
5.4 mi |
41:04 |
7:37 |
|
| 6/12/2013 |
Run |
gps |
Easy |
3.2 mi |
24:30 |
7:40 |
|
| 6/11/2013 |
Run |
gps |
Easy |
1.8 mi |
|
|
|
| 6/10/2013 |
Run |
gps |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 6/9/2013 |
Run |
gps |
Easy |
1.8 mi |
16:00 |
8:54 |
|
| 6/8/2013 |
Run |
gps |
Easy |
5.5 mi |
51:12 |
9:19 |
|
| 6/7/2013 |
Run |
gps |
Easy |
1.8 mi |
16:00 |
8:54 |
|
| 6/6/2013 |
Run |
gps |
Easy |
4.1 mi |
35:16 |
8:37 |
|
| 6/5/2013 |
Run |
gps |
Easy |
1.8 mi |
16:00 |
8:54 |
|
| 6/5/2013 |
Run |
gps |
Easy |
3.1 mi |
29:00 |
9:22 |
|
| 6/4/2013 |
Run |
gps |
Easy |
1.8 mi |
18:00 |
10:00 |
|
| 6/3/2013 |
Run |
gps |
Easy |
3.4 mi |
31:22 |
9:22 |
|
| 6/2/2013 |
Run |
gps |
Easy |
1.8 mi |
18:00 |
10:00 |
|
| 6/1/2013 |
Run |
gps |
Easy |
1.9 mi |
16:49 |
8:52 |
|
| 5/31/2013 |
Run |
gps |
Easy |
1.8 mi |
17:00 |
9:27 |
|
| 5/30/2013 |
Run |
gps |
Easy |
4.2 mi |
39:00 |
9:18 |
|
| 5/29/2013 |
Run |
gps |
Easy |
1.8 mi |
18:00 |
10:00 |
|
| 5/28/2013 |
Run |
gps |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 5/27/2013 |
Run |
gps |
Easy |
5.4 mi |
49:00 |
9:05 |
|
| 5/26/2013 |
Run |
gps |
Easy |
1.8 mi |
18:00 |
10:00 |
|
| 5/25/2013 |
Run |
gps |
Easy |
3.1 mi |
29:00 |
9:22 |
|
| 5/24/2013 |
Run |
gps |
Easy |
4.2 mi |
37:00 |
8:49 |
|
| 5/23/2013 |
Run |
gps |
Easy |
1.8 mi |
18:00 |
10:00 |
|
| 5/22/2013 |
Run |
gps |
Easy |
5.5 mi |
48:00 |
8:44 |
|
| 5/21/2013 |
Run |
gps |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 5/20/2013 |
Run |
gps |
Easy |
3.8 mi |
32:00 |
8:26 |
|
| 5/18/2013 |
Run |
gps |
Easy |
1.8 mi |
18:00 |
10:00 |
|
| 5/16/2013 |
Run |
gps |
Easy |
5.7 mi |
47:41 |
8:22 |
|
| 5/15/2013 |
Run |
gps |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 5/13/2013 |
Run |
gps |
Easy |
3.8 mi |
38:00 |
10:00 |
|
| 5/11/2013 |
Run |
gps |
Easy |
5.5 mi |
48:00 |
8:44 |
|
| 5/10/2013 |
Run |
gps |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 5/8/2013 |
Run |
gps |
Easy |
5.4 mi |
48:00 |
8:54 |
|
| 5/6/2013 |
Run |
gps |
Easy |
3.1 mi |
|
|
|
| 5/5/2013 |
Run |
gps |
Easy |
5.9 mi |
50:36 |
8:35 |
|
| 5/4/2013 |
Run |
gps |
Easy |
5.5 mi |
47:21 |
8:37 |
|
| 5/2/2013 |
Run |
gps |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 4/25/2013 |
Run |
gps |
Easy |
5.7 mi |
48:39 |
8:33 |
|
| 4/21/2013 |
Run |
gps |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 4/17/2013 |
Run |
gps |
Easy |
3.8 mi |
35:00 |
9:13 |
|
| 4/16/2013 |
Run |
gps |
Easy |
4.0 mi |
33:09 |
8:18 |
|
| 4/15/2013 |
Run |
gps |
Easy |
1.8 mi |
17:00 |
9:27 |
|
| 4/13/2013 |
Run |
gps |
Easy |
4.2 mi |
37:00 |
8:49 |
|
| 4/11/2013 |
Run |
gps |
Easy |
3.1 mi |
28:27 |
9:11 |
|
| 4/10/2013 |
Run |
gps |
Easy |
7.2 mi |
1:03:21 |
8:48 |
|
| 4/9/2013 |
Run |
gps |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 4/7/2013 |
Run |
gps |
Easy |
7.0 mi |
1:01:41 |
8:49 |
|
| 4/6/2013 |
Run |
gps |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 4/5/2013 |
Run |
gps |
Easy |
4.3 mi |
37:55 |
8:50 |
|
| 4/3/2013 |
Run |
gps |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 4/2/2013 |
Run |
gps |
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 4/2/2013 |
Run |
gps |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 4/1/2013 |
Run |
gps |
Easy |
6.0 mi |
52:47 |
8:48 |
|
| 3/31/2013 |
Run |
gps |
Easy |
3.1 mi |
29:00 |
9:22 |
|
| 3/29/2013 |
Run |
gps |
Easy |
2.5 mi |
1:15:00 |
30:00 |
|
| 3/28/2013 |
Run |
gps |
Easy |
5.5 mi |
51:55 |
9:27 |
|
| 3/27/2013 |
Run |
gps |
Easy |
6.8 mi |
1:01:55 |
9:07 |
|
| 3/26/2013 |
Run |
gps |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 3/25/2013 |
Run |
gps |
Easy |
1.6 mi |
13:00 |
8:08 |
|
| 3/24/2013 |
Run |
gps |
Long |
13.0 mi |
1:56:13 |
8:57 |
|
| 3/23/2013 |
Run |
gps |
Easy |
3.1 mi |
29:00 |
9:22 |
|
| 3/21/2013 |
Run |
gps |
Tempo |
5.8 mi |
50:47 |
8:46 |
|
| 3/20/2013 |
Run |
gps |
Tempo |
6.7 mi |
55:55 |
8:21 |
|
| 3/19/2013 |
Run |
gps |
Easy |
5.5 mi |
48:34 |
8:50 |
|
| 3/17/2013 |
Run |
gps |
Easy |
7.5 mi |
1:02:56 |
8:24 |
|
| 3/16/2013 |
Run |
gps |
Easy |
5.4 mi |
44:40 |
8:17 |
|
| 3/15/2013 |
Run |
gps |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 3/14/2013 |
Run |
gps |
Easy |
5.3 mi |
45:00 |
8:30 |
|
| 3/12/2013 |
Run |
gps |
Easy |
1.8 mi |
18:00 |
10:00 |
|
| 3/10/2013 |
Run |
gps |
Easy |
10.1 mi |
1:29:33 |
8:52 |
|
| 3/8/2013 |
Run |
gps |
Easy |
6.7 mi |
57:19 |
8:34 |
|
| 3/7/2013 |
Run |
gps |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 3/7/2013 |
Run |
gps |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 3/5/2013 |
Run |
gps |
Easy |
5.2 mi |
45:22 |
8:44 |
|
| 3/4/2013 |
Run |
gps |
Easy |
1.8 mi |
17:00 |
9:27 |
|
| 3/3/2013 |
Run |
gps |
Easy |
8.5 mi |
1:13:46 |
8:41 |
|
| 3/2/2013 |
Run |
gps |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 3/1/2013 |
Run |
gps |
Easy |
5.3 mi |
46:55 |
8:52 |
|
| 2/28/2013 |
Run |
gps |
Easy |
5.3 mi |
44:40 |
8:26 |
|
| 2/27/2013 |
Run |
gps |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 2/26/2013 |
Run |
gps |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 12/30/2012 |
Run |
gps |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 12/29/2012 |
Run |
gps |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 12/2/2012 |
Run |
gps |
Easy |
5.6 mi |
50:00 |
8:56 |
|
| 10/21/2012 |
Run |
A Mountain (Tucson) |
Race |
13.1 mi |
1:47:29 |
8:13 |
|
| 10/18/2012 |
Run |
gps |
Easy |
4.6 mi |
41:06 |
8:57 |
|
| 10/17/2012 |
Run |
gps |
Easy |
3.1 mi |
26:14 |
8:28 |
|
| 10/15/2012 |
Run |
gps |
Easy |
3.1 mi |
26:56 |
8:42 |
|
| 10/13/2012 |
Run |
gps |
Easy |
6.0 mi |
52:41 |
8:47 |
|
| 10/11/2012 |
Run |
gps |
Easy |
4.5 mi |
37:56 |
8:26 |
|
|