Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/24/2023 Run   Race 3.1 mi 27:56 9:00
3/24/2023 Run   Race 2.5 mi 22:40 9:07
3/21/2023 Run   Race 2.0 mi 18:07 9:01
3/19/2023 Run   Race 2.3 mi 22:10 9:31
3/18/2023 Run   Race 1.2 mi 9:48 8:32
3/17/2023 Run   Race 1.0 mi 9:01 8:56
3/13/2023 Run   Race 0.7 mi 6:01 8:52
3/10/2023 Run   Race 0.5 mi 4:40 8:59
3/5/2023 Run   Race 0.4 mi 3:12 8:40
3/3/2023 Run   Race 3.0 mi 25:42 8:33
3/2/2023 Run   Race 2.0 mi 17:16 8:36
3/1/2023 Run   Race 3.9 mi 33:59 8:38
2/27/2023 Run   Race 3.0 mi 26:02 8:38
2/26/2023 Run   Race 4.0 mi 34:09 8:33
2/25/2023 Run   Race 5.0 mi 43:00 8:34
2/24/2023 Run   Race 2.0 mi 17:39 8:45
2/20/2023 Run   Race 2.0 mi 17:14 8:35
2/17/2023 Run   Race 7.1 mi 58:41 8:19
2/15/2023 Run   Race 1.3 mi 10:54 8:35
2/14/2023 Run   Race 1.1 mi 9:25 8:29
2/14/2023 Run   Race 1.1 mi 9:47 8:40
2/13/2023 Run   Race 2.0 mi 16:34 8:13
2/13/2023 Run   Race 3.1 mi 26:37 8:32
2/13/2023 Run   Race 3.1 mi 26:37 8:32
2/10/2023 Run   Race 2.4 mi 20:40 8:29
2/9/2023 Run   Race 4.0 mi 34:39 8:38
2/7/2023 Run   Race 2.0 mi 17:15 8:36
2/4/2023 Run   Race 7.0 mi 1:00:25 8:37
2/3/2023 Run   Race 3.0 mi 25:19 8:25
2/3/2023 Run   Race 3.0 mi 26:27 8:48
2/1/2023 Run   Race 2.4 mi 20:17 8:27
1/31/2023 Run   Race 2.0 mi 16:43 8:20
1/31/2023 Run   Race 2.1 mi 17:24 8:18
1/29/2023 Run   Race 6.4 mi 53:57 8:25
1/28/2023 Run   Race 1.8 mi 15:49 8:42
1/27/2023 Run   Race 3.4 mi 30:13 8:52
1/26/2023 Run   Race 4.0 mi 34:06 8:29
1/24/2023 Run   Race 5.0 mi 41:24 8:16
1/23/2023 Run   Race 3.3 mi 28:56 8:43
1/21/2023 Run   Race 4.0 mi 33:07 8:15
1/16/2023 Run   Race 7.0 mi 59:28 8:30
1/15/2023 Run   Race 3.1 mi 32:03 10:29
1/15/2023 Run   Race 2.7 mi 25:38 9:32
1/13/2023 Run   Race 1.0 mi 8:32 8:18
1/10/2023 Run   Race 4.0 mi 32:36 8:07
1/9/2023 Run   Race 1.0 mi 8:32 8:27
1/8/2023 Run   Race 5.1 mi 42:08 8:15
1/5/2023 Run   Race 1.5 mi 12:55 8:27
1/3/2023 Run   Race 1.0 mi 8:42 8:32
1/2/2023 Run   Race 0.4 mi 3:38 8:53
1/2/2023 Run   Race 3.0 mi 24:37 8:11
1/1/2023 Run   Race 4.1 mi 35:15 8:35
12/31/2022 Run   Race 3.3 mi 27:59 8:26
12/30/2022 Run   Race 1.0 mi 8:30 8:21
12/29/2022 Run   Race 1.0 mi 10:08 10:03
12/29/2022 Run   Race 4.0 mi 34:28 8:36
12/27/2022 Run   Race 1.0 mi 8:05 8:01
12/27/2022 Run   Race 1.1 mi 9:12 8:32
12/26/2022 Run   Race 1.0 mi 8:43 8:33
12/24/2022 Run   Race 1.0 mi 8:54 8:44
12/24/2022 Run   Race 2.0 mi 17:19 8:35
12/23/2022 Run   Race 1.0 mi 8:42 8:32
12/22/2022 Run   Race 1.0 mi 8:42 8:33
12/21/2022 Run   Race 1.0 mi 8:58 8:48
12/20/2022 Run   Race 1.0 mi 8:51 8:47
12/18/2022 Run   Race 10.0 mi 1:24:49 8:28
12/18/2022 Run   Race 1.1 mi 9:09 8:24
12/17/2022 Run   Race 4.0 mi 34:11 8:29
12/16/2022 Run   Race 3.0 mi 25:57 8:34
12/14/2022 Run   Race 1.0 mi 9:01 8:51
12/13/2022 Run   Race 1.0 mi 8:42 8:37
12/13/2022 Run   Race 1.0 mi 9:14 9:14
12/12/2022 Run   Race 2.5 mi 21:43 8:36
12/12/2022 Run   Race 1.3 mi 11:12 8:26
12/10/2022 Run   Race 7.0 mi 1:00:00 8:33
12/10/2022 Run   Race 2.0 mi 16:46 8:21
12/9/2022 Run   Race 2.0 mi 17:20 8:33
12/7/2022 Run   Race 3.4 mi 27:48 8:11
12/6/2022 Run   Race 4.0 mi 33:48 8:26
12/6/2022 Run   Race 1.3 mi 10:56 8:33
12/5/2022 Run   Race 2.4 mi 21:18 8:51
12/4/2022 Run   Race 8.1 mi 1:09:42 8:40
12/2/2022 Run   Race 1.0 mi 8:47 8:38
12/2/2022 Run   Race 1.0 mi 9:02 8:52
12/1/2022 Run   Race 1.2 mi 10:40 9:17
11/30/2022 Run   Race 0.4 mi 42:27 1:46:08
11/29/2022 Run   Race 0.7 mi 5:40 8:28
11/29/2022 Run   Race 4.4 mi 38:30 8:45
11/29/2022 Run   Race 1.0 mi 8:52 8:47
11/28/2022 Run   Race 2.0 mi 17:43 8:47
11/26/2022 Run   Race 4.0 mi 33:13 8:18
11/26/2022 Run   Race 1.0 mi 8:29 8:19
11/24/2022 Run   Race 1.3 mi 11:07 8:33
11/23/2022 Run   Race 4.0 mi 33:46 8:25
11/23/2022 Run   Race 1.2 mi 10:37 8:51
11/22/2022 Run   Race 3.2 mi 27:23 8:32
11/20/2022 Run   Race 1.0 mi 9:35 9:24
11/19/2022 Run   Race 1.4 mi 11:44 8:42
11/18/2022 Run   Race 1.2 mi 10:24 8:49
11/17/2022 Run   Race 3.2 mi 28:14 8:47
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