| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/26/2013 |
Run |
gps |
Easy |
3.1 mi |
27:00 |
8:43 |
 |
| 2/24/2013 |
Run |
gps |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 2/22/2013 |
Run |
gps |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 2/21/2013 |
Run |
gps |
Easy |
1.8 mi |
17:00 |
9:27 |
|
| 2/20/2013 |
Run |
gps |
Easy |
1.8 mi |
18:00 |
10:00 |
|
| 2/19/2013 |
Run |
gps |
Easy |
1.8 mi |
25:00 |
13:54 |
|
| 2/17/2013 |
Run |
gps |
Easy |
1.8 mi |
20:00 |
11:07 |
|
| 2/14/2013 |
Run |
gps |
Easy |
6.0 mi |
52:01 |
8:41 |
|
| 2/13/2013 |
Run |
gps |
Easy |
5.2 mi |
49:40 |
9:34 |
|
| 2/12/2013 |
Run |
gps |
Easy |
6.3 mi |
53:46 |
8:33 |
|
| 2/10/2013 |
Run |
gps |
Easy |
6.2 mi |
53:57 |
8:43 |
|
| 2/9/2013 |
Run |
gps |
Easy |
9.3 mi |
1:28:12 |
9:30 |
|
| 2/8/2013 |
Run |
gps |
Easy |
6.6 mi |
55:12 |
8:22 |
|
| 2/7/2013 |
Run |
gps |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 2/5/2013 |
Run |
gps |
Easy |
3.1 mi |
25:50 |
8:20 |
|
| 2/4/2013 |
Run |
gps |
Easy |
1.8 mi |
15:00 |
8:20 |
|
| 2/3/2013 |
Run |
gps |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 2/2/2013 |
Run |
gps |
Easy |
5.3 mi |
46:05 |
8:42 |
|
| 2/1/2013 |
Run |
gps |
Easy |
5.3 mi |
46:00 |
8:41 |
|
| 1/31/2013 |
Run |
gps |
Easy |
7.2 mi |
1:00:16 |
8:23 |
|
| 1/30/2013 |
Run |
gps |
Easy |
1.8 mi |
15:00 |
8:20 |
|
| 1/29/2013 |
Run |
gps |
Easy |
6.2 mi |
50:58 |
8:14 |
|
| 1/28/2013 |
Run |
gps |
Easy |
1.8 mi |
15:00 |
8:20 |
|
| 1/27/2013 |
Run |
gps |
Easy |
1.8 mi |
13:00 |
7:14 |
|
| 1/26/2013 |
Run |
gps |
Easy |
5.3 mi |
44:00 |
8:19 |
|
| 1/25/2013 |
Run |
gps |
Easy |
3.1 mi |
25:46 |
8:19 |
|
| 1/24/2013 |
Run |
gps |
Easy |
3.1 mi |
26:00 |
8:24 |
|
| 1/23/2013 |
Run |
gps |
Easy |
1.8 mi |
16:00 |
8:54 |
|
| 1/22/2013 |
Run |
gps |
Easy |
5.4 mi |
45:11 |
8:23 |
|
| 1/21/2013 |
Run |
gps |
Easy |
3.1 mi |
|
|
|
| 1/20/2013 |
Run |
gps |
Easy |
6.6 mi |
55:11 |
8:22 |
|
| 1/19/2013 |
Run |
gps |
Easy |
4.4 mi |
37:26 |
8:31 |
|
| 1/18/2013 |
Run |
gps |
Easy |
5.3 mi |
44:11 |
8:21 |
|
| 1/17/2013 |
Run |
gps |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 1/16/2013 |
Run |
gps |
Easy |
1.8 mi |
15:00 |
8:20 |
|
| 1/15/2013 |
Run |
gps |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 1/14/2013 |
Run |
gps |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 1/13/2013 |
Run |
gps |
Easy |
5.9 mi |
51:03 |
8:40 |
|
| 1/12/2013 |
Run |
gps |
Easy |
3.1 mi |
25:45 |
8:19 |
|
| 1/11/2013 |
Run |
gps |
Easy |
3.1 mi |
25:26 |
8:13 |
|
| 1/10/2013 |
Run |
gps |
Easy |
3.5 mi |
29:15 |
8:22 |
|
| 1/9/2013 |
Run |
gps |
Easy |
1.8 mi |
|
|
|
| 1/8/2013 |
Run |
gps |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 1/7/2013 |
Run |
gps |
Easy |
1.8 mi |
18:00 |
10:00 |
|
| 1/6/2013 |
Run |
gps |
Easy |
3.1 mi |
28:30 |
9:12 |
|
| 1/5/2013 |
Run |
gps |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 1/4/2013 |
Run |
gps |
Easy |
5.3 mi |
45:46 |
8:39 |
|
| 1/3/2013 |
Run |
gps |
Easy |
2.2 mi |
17:59 |
8:11 |
|
| 1/3/2013 |
Run |
gps |
Easy |
2.0 mi |
16:45 |
8:23 |
|
| 1/2/2013 |
Run |
gps |
Easy |
1.8 mi |
20:00 |
11:07 |
|
| 1/1/2013 |
Run |
gps |
Easy |
1.8 mi |
20:00 |
11:07 |
|
| 12/31/2012 |
Run |
gps |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 12/28/2012 |
Run |
gps |
Easy |
1.8 mi |
20:00 |
11:07 |
|
| 12/27/2012 |
Run |
gps |
Easy |
4.2 mi |
37:00 |
8:49 |
|
| 12/26/2012 |
Run |
gps |
Easy |
5.2 mi |
55:00 |
10:35 |
|
| 12/25/2012 |
Run |
gps |
Easy |
1.8 mi |
16:00 |
8:54 |
|
| 12/24/2012 |
Run |
gps |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 12/23/2012 |
Run |
gps |
Easy |
4.7 mi |
39:29 |
8:25 |
|
| 12/22/2012 |
Run |
gps |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 12/21/2012 |
Run |
gps |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 12/20/2012 |
Run |
gps |
Easy |
5.3 mi |
45:28 |
8:35 |
|
| 12/19/2012 |
Run |
gps |
Easy |
3.8 mi |
33:00 |
8:42 |
|
| 12/18/2012 |
Run |
gps |
Easy |
6.4 mi |
56:19 |
8:48 |
|
| 12/17/2012 |
Run |
gps |
Easy |
4.3 mi |
37:01 |
8:37 |
|
| 12/16/2012 |
Run |
gps |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 12/15/2012 |
Run |
gps |
Easy |
5.6 mi |
48:00 |
8:35 |
|
| 12/14/2012 |
Run |
gps |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 12/13/2012 |
Run |
gps |
Easy |
1.8 mi |
20:00 |
11:07 |
|
| 12/12/2012 |
Run |
gps |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 12/11/2012 |
Run |
gps |
Easy |
1.8 mi |
17:00 |
9:27 |
|
| 12/10/2012 |
Run |
gps |
Easy |
3.1 mi |
29:00 |
9:22 |
|
| 12/9/2012 |
Run |
gps |
Easy |
1.8 mi |
17:00 |
9:27 |
|
| 12/8/2012 |
Run |
gps |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 12/7/2012 |
Run |
gps |
Easy |
7.0 mi |
1:02:00 |
8:52 |
|
| 12/6/2012 |
Run |
gps |
Easy |
2.5 mi |
22:00 |
8:48 |
|
| 12/5/2012 |
Run |
gps |
Easy |
5.4 mi |
48:00 |
8:54 |
|
| 12/4/2012 |
Run |
gps |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 12/3/2012 |
Run |
gps |
Easy |
1.8 mi |
17:00 |
9:27 |
|
| 12/1/2012 |
Run |
gps |
Easy |
3.1 mi |
29:00 |
9:22 |
|
| 11/30/2012 |
Run |
gps |
Easy |
1.8 mi |
|
|
|
| 11/29/2012 |
Run |
gps |
Easy |
5.4 mi |
47:04 |
8:43 |
|
| 11/28/2012 |
Run |
gps |
Easy |
3.8 mi |
31:00 |
8:10 |
|
| 11/27/2012 |
Run |
gps |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 11/26/2012 |
Run |
gps |
Easy |
1.8 mi |
15:00 |
8:20 |
|
| 11/25/2012 |
Run |
gps |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 11/24/2012 |
Run |
gps |
Easy |
1.8 mi |
15:00 |
8:20 |
|
| 11/23/2012 |
Run |
gps |
Easy |
3.8 mi |
34:08 |
8:59 |
|
| 11/22/2012 |
Run |
Yorba Linda |
Race |
10.0 km |
48:50 |
7:52 |
|
| 11/21/2012 |
Run |
gps |
Easy |
1.8 mi |
18:00 |
10:00 |
|
| 11/20/2012 |
Run |
gps |
Easy |
3.1 mi |
28:30 |
9:12 |
|
| 11/19/2012 |
Run |
gps |
Easy |
1.8 mi |
15:27 |
8:35 |
|
| 11/18/2012 |
Run |
gps |
Easy |
5.4 mi |
47:52 |
8:52 |
|
| 11/17/2012 |
Run |
gps |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 11/16/2012 |
Run |
gps |
Easy |
8.7 mi |
1:19:15 |
9:07 |
|
| 11/14/2012 |
Run |
gps |
Easy |
1.3 mi |
13:00 |
10:00 |
|
| 11/13/2012 |
Run |
gps |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 11/12/2012 |
Run |
gps |
Easy |
5.6 mi |
49:29 |
8:51 |
|
| 11/10/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 11/8/2012 |
Run |
gps |
Easy |
7.1 mi |
1:02:09 |
8:46 |
|
| 11/7/2012 |
Run |
gps |
Easy |
3.1 mi |
28:00 |
9:02 |
|
|