| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 3/20/2014 |
Bike |
Random Route |
Easy |
|
|
|
 |
| 12/13/2020 |
Default_30 |
|
Default |
|
13:26 |
|
|
| 12/13/2020 |
Default_30 |
|
Default |
|
6:48 |
|
|
| 12/13/2020 |
Default_30 |
|
Default |
|
7:53 |
|
|
| 2/2/2021 |
Bike |
Random Route |
Easy |
|
1:24 |
|
|
| 2/2/2021 |
Bike |
Random Route |
Easy |
|
19:58 |
|
|
| 2/11/2021 |
Bike |
Random Route |
Easy |
|
0:18 |
|
|
| 2/11/2021 |
Bike |
Random Route |
Easy |
|
28:15 |
|
|
| 3/30/2021 |
Bike |
Random Route |
Easy |
|
40:56 |
|
|
| 6/25/2021 |
Bike |
Random Route |
Easy |
|
33:11 |
|
|
| 7/22/2021 |
Bike |
Random Route |
Easy |
|
46:55 |
|
|
| 7/23/2021 |
Bike |
Random Route |
Easy |
|
39:24 |
|
|
| 7/24/2021 |
Bike |
Random Route |
Easy |
|
33:54 |
|
|
| 7/29/2021 |
Bike |
Random Route |
Easy |
|
34:25 |
|
|
| 8/14/2021 |
Bike |
Random Route |
Easy |
|
47:22 |
|
|
| 8/18/2021 |
Bike |
Random Route |
Easy |
|
48:20 |
|
|
| 9/20/2021 |
Bike |
Random Route |
Easy |
|
31:52 |
|
|
| 12/2/2021 |
Bike |
Random Route |
Easy |
|
29:49 |
|
|
| 12/9/2021 |
Bike |
Random Route |
Easy |
|
30:17 |
|
|
| 2/28/2022 |
Bike |
Random Route |
Easy |
|
33:45 |
|
|
| 3/16/2022 |
Bike |
Random Route |
Easy |
|
24:53 |
|
|
| 5/8/2022 |
Bike |
Random Route |
Easy |
|
27:23 |
|
|
| 6/18/2022 |
Default_30 |
|
Default |
|
15:24 |
|
|
| 6/19/2022 |
Bike |
Random Route |
Easy |
|
13:58 |
|
|
| 10/1/2022 |
Default_30 |
|
Default |
|
7:05 |
|
|
| 10/8/2022 |
Default_30 |
|
Default |
|
12:01 |
|
|
| 1/4/2023 |
Bike |
Random Route |
Easy |
|
28:41 |
|
|
| 1/22/2023 |
Default_30 |
|
Default |
|
25:45 |
|
|
| 1/31/2023 |
Bike |
Random Route |
Easy |
|
27:47 |
|
|
| 2/15/2023 |
Bike |
Random Route |
Easy |
|
31:24 |
|
|
| 2/18/2023 |
Bike |
Random Route |
Easy |
|
29:51 |
|
|
| 2/24/2023 |
Default_30 |
|
Default |
|
19:32 |
|
|
| 2/28/2023 |
Default_30 |
|
Default |
|
18:58 |
|
|
| 3/11/2023 |
Bike |
Random Route |
Easy |
|
27:16 |
|
|
| 5/26/2023 |
Default_30 |
|
Default |
|
19:18 |
|
|
| 6/20/2023 |
Default_30 |
|
Default |
|
28:49 |
|
|
| 10/23/2006 |
Run |
Lemon short |
Easy |
3.0 mi |
|
|
|
| 10/27/2006 |
Run |
Royal Oaks (to bridge) 2 |
Easy |
5.1 mi |
|
|
|
| 10/28/2006 |
Run |
Royal Oaks (to bridge) 2 |
Easy |
5.1 mi |
|
|
|
| 10/29/2006 |
Run |
san gabriel dam |
Easy |
12.1 mi |
|
|
|
| 10/31/2006 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 11/2/2006 |
Run |
short loop w/hill |
Easy |
2.5 mi |
|
|
|
| 11/2/2006 |
Run |
Royal Oaks (to bridge) 2 |
Easy |
5.1 mi |
|
|
|
| 11/3/2006 |
Run |
Royal Oaks (to bridge) 2 |
Easy |
5.1 mi |
|
|
|
| 11/11/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 6/3/2007 |
Run |
Royal Oaks (to mount olive) |
Easy |
6.8 mi |
|
|
|
| 6/4/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 6/6/2007 |
Run |
Royal Oaks (to bridge) 2 |
Easy |
5.1 mi |
|
|
|
| 6/7/2007 |
Run |
to Duarte rd |
Easy |
6.0 mi |
|
|
|
| 6/8/2007 |
Run |
Lemon short |
Easy |
3.0 mi |
|
|
|
| 6/10/2007 |
Run |
Royal Oaks (to mount olive) |
Easy |
6.8 mi |
|
|
|
| 7/27/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 7/28/2007 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
| 7/30/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 7/31/2007 |
Run |
Random Route |
Easy |
5.2 mi |
|
|
|
| 8/1/2007 |
Run |
Random Route |
Easy |
5.2 mi |
|
|
|
| 8/7/2007 |
Run |
Royal Oaks (to bridge) 2 |
Easy |
5.1 mi |
|
|
|
| 8/8/2007 |
Run |
Lemon short |
Easy |
3.0 mi |
|
|
|
| 8/9/2007 |
Run |
Royal Oaks (to mount olive) |
Easy |
6.8 mi |
|
|
|
| 8/10/2007 |
Run |
Royal Oaks (to bridge) 2 |
Easy |
5.1 mi |
|
|
|
| 8/16/2007 |
Run |
Royal Oaks (to bridge) 2 |
Easy |
5.1 mi |
|
|
|
| 8/20/2007 |
Run |
to Duarte rd |
Easy |
6.0 mi |
|
|
|
| 3/17/2010 |
Swim |
|
Mixed |
500.0 yd |
|
|
|
| 3/22/2010 |
Swim |
|
Mixed |
800.0 yd |
|
|
|
| 4/6/2010 |
Swim |
|
Mixed |
750.0 yd |
|
|
|
| 2/13/2011 |
Run |
gps |
Easy |
8.0 mi |
|
|
|
| 3/9/2011 |
Run |
gps |
Easy |
2.0 mi |
|
|
|
| 3/18/2011 |
Run |
gps |
Easy |
3.0 mi |
|
|
|
| 3/21/2011 |
Run |
gps |
Easy |
3.5 mi |
|
|
|
| 3/28/2011 |
Run |
gps |
Easy |
5.0 mi |
|
|
|
| 5/20/2011 |
Bike |
gps |
Easy |
8.0 mi |
|
|
|
| 6/27/2011 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 6/28/2011 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 6/30/2011 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 7/1/2011 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 8/24/2011 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 8/26/2011 |
Run |
Royal Oaks (to bridge) 2 |
Easy |
5.1 mi |
|
|
|
| 9/5/2011 |
Run |
Lemon short |
Easy |
3.0 mi |
|
|
|
| 5/18/2012 |
Run |
Lemon short |
Easy |
1.8 mi |
|
|
|
| 9/27/2012 |
Run |
gps |
Easy |
0.6 mi |
|
|
|
| 11/30/2012 |
Run |
gps |
Easy |
1.8 mi |
|
|
|
| 1/9/2013 |
Run |
gps |
Easy |
1.8 mi |
|
|
|
| 1/21/2013 |
Run |
gps |
Easy |
3.1 mi |
|
|
|
| 5/6/2013 |
Run |
gps |
Easy |
3.1 mi |
|
|
|
| 6/11/2013 |
Run |
gps |
Easy |
1.8 mi |
|
|
|
| 9/28/2013 |
Run |
gps |
Tempo |
6.5 mi |
|
|
|
| 1/10/2014 |
Run |
gps |
Easy |
3.9 mi |
|
|
|
| 1/11/2014 |
Run |
gps |
Easy |
2.6 mi |
|
|
|
| 1/12/2014 |
Run |
gps |
Easy |
8.1 mi |
|
|
|
| 3/13/2014 |
Run |
gps |
Easy |
2.6 mi |
|
|
|
| 3/15/2014 |
Run |
gps |
Easy |
6.2 mi |
|
|
|
| 3/24/2014 |
Run |
gps |
Easy |
2.6 mi |
|
|
|
| 3/25/2014 |
Run |
gps |
Easy |
6.2 mi |
|
|
|
| 3/26/2014 |
Run |
gps |
Easy |
1.0 mi |
|
|
|
| 3/27/2014 |
Run |
gps |
Easy |
2.6 mi |
|
|
|
| 3/28/2014 |
Run |
gps |
Easy |
6.2 mi |
|
|
|
| 3/29/2014 |
Run |
gps |
Easy |
6.2 mi |
|
|
|
| 3/30/2014 |
Bike |
Random Route |
Easy |
10.3 mi |
|
|
|
| 3/30/2014 |
Run |
gps |
Easy |
6.2 mi |
|
|
|
| 3/31/2014 |
Run |
gps |
Easy |
2.6 mi |
|
|
|