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Summary
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Run: Race
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4/6/2007
Date
9:30 AM
Time
5 km
Distance
30:48
Duration
6:10 km
Pace
Equipment
ASICS Gel-Empire 2
Health
Weight
155 lb
kilojoules
1525
VO2max
29.9
Weather
Temperature
-6 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Good Friday Race 2007
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