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Summary
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About Me
Run: Race
Previous
Next
3/31/2007
Date
9:30 AM
Time
5 km
Distance
30:44
Duration
6:09 km
Pace
Equipment
ASICS Gel-Empire 2
Health
Weight
156 lb
kilojoules
1535
VO2max
29.9
Weather
Temperature
2 C
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Beaches Spring Sprint
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