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Summary
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About Me
Run: Interval
Previous
Next
9/19/2007
Date
7:00 AM
Time
8.5 km
Distance
1:03:00
Duration
7:25 km
Pace
Equipment
ASICS Gel-Empire 2 (Blue)
Health
Weight
158 lb
kilojoules
2642
Weather
Temperature
42 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Speed work 101
Comments
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