| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/17/2017 |
Run |
DY Forest preserve |
Easy |
5.0 mi |
39:00 |
7:48 |
 |
| 12/16/2017 |
Run |
FRR |
Easy |
10.1 mi |
1:28:30 |
8:46 |
|
| 12/15/2017 |
Run |
Fox 4 |
Easy |
4.1 mi |
32:45 |
8:00 |
|
| 12/14/2017 |
Run |
GRO |
Easy |
3.4 mi |
30:00 |
8:44 |
|
| 12/13/2017 |
Run |
Fox 4 |
Easy |
4.1 mi |
31:30 |
7:41 |
|
| 12/11/2017 |
Run |
Fox 4 |
Easy |
4.1 mi |
32:15 |
7:52 |
|
| 12/9/2017 |
Run |
River road |
Easy |
6.2 mi |
46:19 |
7:26 |
|
| 12/8/2017 |
Run |
Fox 4 |
Easy |
4.1 mi |
32:30 |
7:56 |
|
| 12/6/2017 |
Run |
Fox 4 |
Easy |
4.1 mi |
30:00 |
7:20 |
|
| 12/5/2017 |
Run |
Fox 4 |
Easy |
4.1 mi |
32:45 |
8:00 |
|
| 12/3/2017 |
Run |
Harek Lake |
Easy |
6.0 mi |
46:30 |
7:45 |
|
| 12/1/2017 |
Run |
Fox 4 |
Easy |
4.1 mi |
33:00 |
8:03 |
|
| 11/30/2017 |
Run |
Fox 4 |
Easy |
4.1 mi |
32:00 |
7:49 |
|
| 11/25/2017 |
Run |
Crosby farms |
Easy |
6.0 mi |
53:30 |
8:55 |
|
| 11/23/2017 |
Run |
Pike Island |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 11/14/2017 |
Run |
Fox 4 |
Easy |
4.1 mi |
32:00 |
7:49 |
|
| 11/11/2017 |
Run |
Geneva 8 |
Easy |
8.0 mi |
1:02:40 |
7:50 |
|
| 11/9/2017 |
Run |
Gro 6 |
Easy |
5.9 mi |
51:30 |
8:44 |
|
| 11/8/2017 |
Run |
Fox 4 |
Easy |
4.1 mi |
31:56 |
7:48 |
|
| 11/7/2017 |
Run |
Fox 4 |
Easy |
4.1 mi |
30:32 |
7:27 |
|
| 11/4/2017 |
Run |
Highland National |
Easy |
6.2 mi |
50:39 |
8:11 |
|
| 11/3/2017 |
Run |
Fox 4 |
Easy |
4.1 mi |
32:30 |
7:56 |
|
| 11/2/2017 |
Run |
Fox 4 |
Easy |
4.1 mi |
32:30 |
7:56 |
|
| 10/30/2017 |
Run |
Fox 4 |
Easy |
4.1 mi |
34:10 |
8:20 |
|
| 10/29/2017 |
Run |
DY Forest preserve |
Easy |
5.0 mi |
44:15 |
8:51 |
|
| 10/28/2017 |
Run |
Fox 5 |
Easy |
5.0 mi |
41:15 |
8:15 |
|
| 10/27/2017 |
Run |
Fox 4 |
Easy |
4.1 mi |
34:06 |
8:20 |
|
| 10/26/2017 |
Run |
Fox 4 |
Easy |
4.1 mi |
|
|
|
| 10/23/2017 |
Run |
Fox 4 |
Easy |
4.1 mi |
|
|
|
| 10/21/2017 |
Run |
Geneva 7 |
Easy |
7.0 mi |
|
|
|
| 10/20/2017 |
Run |
Fox 4 |
Easy |
4.1 mi |
|
|
|
| 10/19/2017 |
Run |
GRO 4 |
Easy |
4.0 mi |
|
|
|
| 10/18/2017 |
Run |
Fox 4 |
Easy |
4.1 mi |
|
|
|
| 10/17/2017 |
Run |
Fox 5 |
Easy |
5.0 mi |
|
|
|
| 10/16/2017 |
Run |
Fox 4 |
Easy |
4.1 mi |
|
|
|
|