| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 8/29/2010 |
Run |
Hope from heart race |
Easy |
6.0 mi |
1:30:00 |
15:00 |
 |
| 8/22/2010 |
Run |
Hope from heart race |
Easy |
6.0 mi |
1:31:00 |
15:10 |
|
| 5/27/2012 |
Run |
apartment complex to bassroad |
Easy |
5.1 mi |
1:45:00 |
20:38 |
|
| 9/4/2011 |
Run |
SUNDAY LOOP. |
Easy |
6.5 mi |
1:50:00 |
16:56 |
|
| 6/3/2012 |
Run |
Plantation Drive on Zebulon to Brittany Drive on Forsyth Road |
Easy |
6.1 mi |
1:54:49 |
18:50 |
|