Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
12/13/2010 Run
Loop
 Easy 2.0 mi 29:00 14:30
12/15/2010 Run
Loop
 Easy 2.0 mi 29:34 14:47
12/18/2010 Run
Loop
 Easy 6.0 mi 1:22:00 13:40
12/20/2010 Run
Loop
 Easy 2.0 mi 28:53 14:27
12/21/2010 Run
Loop
 Easy 4.0 mi 57:33 14:24
12/22/2010 Run
Loop
 Easy 2.0 mi 27:12 13:36
12/23/2010 Run
Loop
 Easy 4.0 mi 53:56 13:29
12/26/2010 Run
Loop
 Easy 6.0 mi 1:20:00 13:20
12/27/2010 Run
Loop
 Easy 2.4 mi 30:34 12:45
12/28/2010 Run
Loop
 Easy 3.8 mi 48:09 12:41
1/14/2011 Run
Loop
 Easy 4.0 mi 53:00 13:15
1/16/2011 Run
Loop
 Easy 4.0 mi 48:00 12:00
1/18/2011 Run
Loop
 Easy 4.0 mi 50:47 12:42
1/19/2011 Run
Loop
 Easy 2.0 mi 24:38 12:19
1/21/2011 Run
Loop
 Easy 4.0 mi 48:01 11:57
1/24/2011 Run
Loop
 Easy 6.0 mi 1:14:09 12:22
1/25/2011 Run
Loop
 Easy 4.0 mi 50:05 12:30
1/29/2011 Run
Loop
 Easy 3.0 mi 36:14 12:05
1/29/2011 Run
Loop
 Easy 4.0 mi 49:56 12:26
1/30/2011 Run
Loop
 Easy 8.0 mi 1:40:02 12:31
2/1/2011 Run
Loop
 Easy 4.0 mi 48:26 12:07
2/3/2011 Run
Loop
 Easy 4.0 mi 51:51 12:52
2/3/2011 Run
Loop
 Easy 4.0 mi 48:25 12:07
2/9/2011 Run
Loop
 Easy 4.0 mi 50:04 12:31
2/11/2011 Run
Loop
 Easy 6.0 mi 1:14:21 12:24
2/12/2011 Run
Loop
 Easy 4.0 mi 44:50 11:13
2/15/2011 Run
Loop
 Easy 4.0 mi 47:28 11:52
2/16/2011 Run
Loop
 Easy 6.0 mi 1:15:30 12:33
2/17/2011 Run
Loop
 Easy 4.0 mi 48:00 12:00
2/21/2011 Run
Loop
 Easy 5.2 mi 1:01:13 11:47
2/23/2011 Run
Loop
 Easy 7.0 mi 1:24:24 12:04
2/24/2011 Run
Loop
 Easy 4.0 mi 47:32 11:46
2/25/2011 Run
Loop
 Easy 7.0 mi 1:26:26 12:20
3/3/2011 Run
Loop
 Easy 8.0 mi 1:39:17 12:25
3/4/2011 Run
Loop
 Easy 6.0 mi 1:05:22 10:54
3/5/2011 Run
Loop
 Easy 2.0 mi 20:30 10:09
3/7/2011 Run
Loop
 Easy 4.0 mi 47:04 11:46
3/8/2011 Run
Loop
 Easy 9.0 mi 1:41:00 11:14
3/9/2011 Run
Loop
 Easy 6.1 mi 1:12:40 12:01
3/15/2011 Run
Loop
 Easy 6.0 mi 1:11:08 11:52
3/29/2011 Run
Loop
 Easy 6.0 mi 1:14:36 12:26
3/31/2011 Run
Loop
 Easy 8.0 mi 1:44:33 13:05
4/1/2011 Run
Loop
 Easy 4.0 mi 51:31:21 12:52:51
4/5/2011 Run
Loop
 Easy 6.0 mi 1:15:48 12:38
7/6/2011 Run
Loop
 Easy 2.0 mi 23:51 11:56
7/9/2011 Run
Loop
 Easy 2.0 mi 23:59:40 11:59:50
7/9/2011 Run
Loop
 Easy 2.0 mi 24:07 12:04
7/10/2011 Run
Loop
 Easy 3.0 mi 35:33 11:51
7/14/2011 Run
Loop
 Easy 3.0 mi 37:23:24 12:27:48
7/15/2011 Run
Loop
 Easy 5.0 mi 1:01:35 12:19
7/16/2011 Run
Loop
 Easy 3.0 mi 35:37 11:53
7/19/2011 Run
Loop
 Easy 4.0 mi 45:10 11:18
7/20/2011 Run
Loop
 Easy 4.0 mi 50:42 12:41
7/21/2011 Run
Loop
 Easy 6.0 mi 1:19:49 13:19
7/25/2011 Run
Loop
 Easy 3.0 mi 37:11 12:24
8/3/2011 Run
Loop
 Easy 2.0 mi 25:17 12:39
8/4/2011 Run
Loop
 Easy 5.0 mi 1:03:56 12:48
8/7/2011 Run
Loop
 Easy 3.0 mi 38:32 12:51
8/8/2011 Run
Loop
 Easy 3.0 mi 38:48 12:57
8/10/2011 Run
Loop
 Easy 3.0 mi 38:09 12:43
8/11/2011 Run
Loop
 Easy 6.0 mi 1:15:57 12:40
8/15/2011 Run
Loop
 Easy 5.0 mi 1:02:52 12:29
8/18/2011 Run
Loop
 Easy 4.0 mi 46:40 11:40
8/22/2011 Run
Loop
 Easy 5.0 mi 58:54 11:44
8/26/2011 Run
Loop
 Easy 4.0 mi 46:41 11:42
8/26/2011 Run
Loop
 Easy 3.0 mi 34:16 11:21
9/5/2011 Run
Loop
 Easy 5.0 mi 55:27 11:05
9/7/2011 Run
Loop
 Easy 2.0 mi 22:09 11:05
9/20/2011 Run
Loop
 Easy 1.9 mi 19:50 10:27
9/22/2011 Run
Loop
 Easy 4.0 mi 46:32 11:38
11/4/2011 Run
Loop
 Easy 6.2 mi 1:10:13 11:17
11/7/2011 Run
Loop
 Easy 5.0 mi 57:22 11:25
11/26/2011 Run
Loop
 Easy 5.0 mi 53:20 10:39
1/2/2012 Run
Loop
 Easy 3.0 mi 33:14 10:56
1/3/2012 Run
Loop
 Easy 2.0 mi 22:38 11:19
1/21/2012 Run
Loop
 Easy 4.0 mi 46:05 11:32
1/30/2012 Run
Loop
 Easy 4.0 mi 47:24 11:52
1/31/2012 Run
Loop
 Easy 3.0 mi 37:43 12:30
2/20/2012 Run
Loop
 Easy 5.0 mi 57:30 11:29
2/26/2012 Run
Loop
 Easy 3.0 mi 36:28 12:00
2/27/2012 Run
Loop
 Easy 5.0 mi 1:01:04 12:13
2/29/2012 Run
Loop
 Easy 3.0 mi 37:29 12:30
3/2/2012 Run
Loop
 Easy 4.0 mi 47:01 11:46
3/4/2012 Run
Loop
 Easy 4.0 mi 45:56 11:30
3/6/2012 Run
Loop
 Easy 5.0 mi 57:02 11:21
3/7/2012 Run
Loop
 Easy 4.0 mi 45:15 11:19
3/8/2012 Run
Loop
 Easy 3.0 mi 34:55 11:32
3/12/2012 Run
Loop
 Easy 4.0 mi 44:22 11:06
3/13/2012 Run
Loop
 Easy 3.0 mi 33:49 11:10
3/14/2012 Run
Loop
 Easy 2.0 mi 21:52 10:56
4/4/2012 Run
Loop
 Easy 3.0 mi 34:25 11:24
4/10/2012 Run
Loop
 Easy 3.0 mi 33:08 10:57
4/11/2012 Run
Loop
 Easy 6.1 mi 1:09:14 11:23
4/16/2012 Run
Loop
 Easy 2.0 mi 22:13 11:07
4/17/2012 Run
Loop
 Easy 6.0 mi 1:08:23 11:24
4/18/2012 Run
Loop
 Easy 3.0 mi 34:15 11:19
4/22/2012 Run
Loop
 Easy 6.1 mi 1:08:12 11:16
4/24/2012 Run
Loop
 Easy 6.1 mi 1:05:35 10:47
4/25/2012 Run
Loop
 Easy 3.0 mi 32:40 10:52
5/1/2012 Run
Loop
 Easy 7.1 mi 1:19:23 11:16
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