Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
8/3/2012 Run
Loop
 Easy 1.6 mi 20:00 12:40
8/1/2012 Run
Loop
 Easy 1.7 mi 20:01 11:55
9/20/2011 Run
Loop
 Easy 1.9 mi 19:50 10:27
7/21/2014 Run
Loop
 Easy 2.0 mi 21:42 10:52
7/22/2014 Run
Loop
 Easy 2.0 mi 21:49 10:55
12/13/2010 Run
Loop
 Easy 2.0 mi 29:00 14:30
12/15/2010 Run
Loop
 Easy 2.0 mi 29:34 14:47
12/20/2010 Run
Loop
 Easy 2.0 mi 28:53 14:27
12/22/2010 Run
Loop
 Easy 2.0 mi 27:12 13:36
1/19/2011 Run
Loop
 Easy 2.0 mi 24:38 12:19
6/6/2011 Run
Loop
 Default 2.0 mi 23:06 11:33
6/15/2011 Run
Loop
 Default 2.0 mi 24:13 12:07
7/6/2011 Run
Loop
 Easy 2.0 mi 23:51 11:56
7/9/2011 Run
Loop
 Easy 2.0 mi 24:07 12:04
7/9/2011 Run
Loop
 Easy 2.0 mi 23:59:40 11:59:50
8/3/2011 Run
Loop
 Easy 2.0 mi 25:17 12:39
9/7/2011 Run
Loop
 Easy 2.0 mi 22:09 11:05
1/3/2012 Run
Loop
 Easy 2.0 mi 22:38 11:19
3/14/2012 Run
Loop
 Easy 2.0 mi 21:52 10:56
4/16/2012 Run
Loop
 Easy 2.0 mi 22:13 11:07
6/25/2012 Run
Loop
 Easy 2.0 mi 21:59 11:00
3/2/2013 Run
Loop
 Easy 2.0 mi 21:37 10:49
5/1/2013 Run
Loop
 Easy 2.0 mi 22:56 11:28
1/16/2014 Run
Loop
 Easy 2.0 mi 24:00 12:00
4/10/2014 Run
Loop
 Easy 2.0 mi 26:01 13:01
4/10/2014 Run
Loop
 Easy 2.0 mi 22:23 11:12
4/17/2014 Run
Loop
 Easy 2.0 mi 20:43 10:22
7/24/2014 Run
Loop
 Easy 2.0 mi 21:52 10:56
3/5/2011 Run
Loop
 Easy 2.0 mi 20:30 10:09
3/19/2013 Run
Loop
 Easy 2.0 mi 21:35 10:41
9/15/2011 Run
Loop
 Tempo 2.1 mi 21:09 10:08
9/5/2012 Run
Loop
 Easy 2.2 mi 24:31 10:57
6/2/2013 Run
Loop
 Easy 2.2 mi 25:52 11:34
12/27/2010 Run
Loop
 Easy 2.4 mi 30:34 12:45
1/29/2011 Run
Loop
 Easy 3.0 mi 36:14 12:05
6/16/2011 Run
Loop
 Default 3.0 mi 35:04 11:42
7/10/2011 Run
Loop
 Easy 3.0 mi 35:33 11:51
7/14/2011 Run
Loop
 Easy 3.0 mi 37:23:24 12:27:48
7/16/2011 Run
Loop
 Easy 3.0 mi 35:37 11:53
7/25/2011 Run
Loop
 Easy 3.0 mi 37:11 12:24
8/7/2011 Run
Loop
 Easy 3.0 mi 38:32 12:51
8/8/2011 Run
Loop
 Easy 3.0 mi 38:48 12:57
8/10/2011 Run
Loop
 Easy 3.0 mi 38:09 12:43
2/29/2012 Run
Loop
 Easy 3.0 mi 37:29 12:30
6/29/2012 Run
Loop
 Easy 3.0 mi 32:49 10:57
7/10/2012 Run
Loop
 Easy 3.0 mi 31:56 10:39
7/12/2012 Run
Loop
 Easy 3.0 mi 33:24 11:09
7/16/2012 Run
Loop
 Easy 3.0 mi 35:55 11:59
7/18/2012 Run
Loop
 Easy 3.0 mi 32:16 10:46
7/27/2012 Run
Loop
 Easy 3.0 mi 32:23 10:48
8/5/2012 Run
Loop
 Easy 3.0 mi 37:47 12:36
8/14/2012 Run
Loop
 Easy 3.0 mi 33:26 11:09
9/3/2012 Run
Loop
 Easy 3.0 mi 34:14 11:25
10/22/2012 Run
Loop
 Easy 3.0 mi 31:22 10:28
11/27/2012 Run
Loop
 Default 3.0 mi 36:05 12:02
2/11/2013 Run
Loop
 Easy 3.0 mi 35:37 11:53
2/19/2013 Run
Loop
 Easy 3.0 mi 31:06 10:23
2/20/2013 Run
Loop
 Easy 3.0 mi 35:08 11:43
2/25/2013 Run
Loop
 Easy 3.0 mi 33:45 11:16
3/9/2013 Run
Loop
 Easy 3.0 mi 35:00 11:40
3/11/2013 Run
Loop
 Easy 3.0 mi 33:18 11:07
3/13/2013 Run
Loop
 Easy 3.0 mi 31:12 10:25
3/26/2013 Run
Loop
 Easy 3.0 mi 33:21 11:07
4/1/2013 Run
Loop
 Easy 3.0 mi 32:30 10:51
4/3/2013 Run
Loop
 Easy 3.0 mi 33:20 11:07
6/20/2013 Run
Loop
 Easy 3.0 mi 32:30 10:51
6/24/2013 Run
Loop
 Easy 3.0 mi 33:17 11:06
6/26/2013 Run
Loop
 Easy 3.0 mi 35:18 11:47
4/9/2014 Run
Loop
 Easy 3.0 mi 35:39 11:53
7/8/2014 Run
Loop
 Easy 3.0 mi 33:10 11:04
7/29/2014 Run
Loop
 Easy 3.0 mi 30:47 10:16
8/10/2014 Run
Loop
 Easy 3.0 mi 32:29 10:50
7/16/2014 Run
Loop
 Easy 3.0 mi 32:01 10:39
8/6/2014 Run
Loop
 Easy 3.0 mi 32:55 10:57
4/25/2012 Run
Loop
 Easy 3.0 mi 32:40 10:52
5/31/2012 Run
Loop
 Easy 3.0 mi 34:57 11:37
6/27/2012 Run
Loop
 Easy 3.0 mi 33:16 11:04
7/11/2012 Run
Loop
 Easy 3.0 mi 34:37 11:31
11/18/2012 Run
Loop
 Easy 3.0 mi 31:31 10:29
12/1/2012 Run
Loop
 Easy 3.0 mi 34:00 11:18
2/2/2013 Run
Loop
 Easy 3.0 mi 33:51 11:15
2/27/2013 Run
Loop
 Easy 3.0 mi 30:50 10:15
3/20/2013 Run
Loop
 Easy 3.0 mi 32:28 10:48
6/3/2013 Run
Loop
 Easy 3.0 mi 32:29 10:48
6/6/2013 Run
Loop
 Easy 3.0 mi 33:45 11:13
6/27/2013 Run
Loop
 Easy 3.0 mi 33:42 11:12
8/26/2011 Run
Loop
 Easy 3.0 mi 34:16 11:21
1/31/2012 Run
Loop
 Easy 3.0 mi 37:43 12:30
4/4/2012 Run
Loop
 Easy 3.0 mi 34:25 11:24
7/23/2012 Run
Loop
 Easy 3.0 mi 33:24 11:04
3/8/2012 Run
Loop
 Easy 3.0 mi 34:55 11:32
3/13/2012 Run
Loop
 Easy 3.0 mi 33:49 11:10
4/10/2012 Run
Loop
 Easy 3.0 mi 33:08 10:57
4/18/2012 Run
Loop
 Easy 3.0 mi 34:15 11:19
5/2/2012 Run
Loop
 Easy 3.0 mi 32:48 10:50
6/27/2012 Run
Loop
 Easy 3.0 mi 32:33 10:45
7/25/2012 Run
Loop
 Easy 3.0 mi 32:53 10:52
8/1/2012 Run
Loop
 Easy 3.0 mi 31:19 10:21
1/2/2012 Run
Loop
 Easy 3.0 mi 33:14 10:56
2/26/2012 Run
Loop
 Easy 3.0 mi 36:28 12:00
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