Run: Long Previous Next

7/1/2011

2:37 PM

14 mi

2:00:16.60

8:36 mi

Equipment

Nike Free Run 3.0

Health

178 lb
150 bpm
172 bpm
7891

Weather

80 F

Ratings

8 / 10
10 / 10
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Notes

Picked up pace for last 3.5 miles of run.

Comments

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