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Run: Easy Previous Next

6/21/2011

Date

7:28 PM

Time

4 mi

Distance

37:25.42

Duration

9:29 mi

Pace

Equipment

Saucony Kinvara 2

Health

Weight178 lb

Avg HR136 bpm

Max HR156 bpm

kilojoules2226

Ratings

Effort6 / 10

Quality6 / 10

Splits
Graphs
Map

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Course4 mile through shefield

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