Workouts

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Date Activity Course Type ▲ Distance Duration Pace   5/21/2011 Run 800's on track Interval 5.0 mi     6/15/2011 Run 800's on track Interval 3.5 mi 30:00 8:35 8/19/2011 Run 800's on track Interval 0.5 mi 3:11 6:23